Pilates Barre Express
Voir tous les avisKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
Voir tous les avisWOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Studio 2 | Foundation50: Build Your Basics
Voir tous les avisThank you so much, Aliyah! 🤍 I loved my first workout at Solidcore. It was challenging but perfect for a beginner—you made the flow so easy to understand and follow✨can’t wait to come back for more!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HAWT Pilates (95)
Voir tous les avisHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
Voir tous les avisThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body
Voir tous les avisGreat and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
Voir tous les avisI really liked it! The instructor was extremely helpful and patient. This was my first Pilates class but I’ll be back. The workout was challenging, which I enjoy. I’m sure I’ll be sore tomorrow 😂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
Voir tous les avisI actually loved this class. The chest focus was great. Outer glute exercises will always be my nemesis as long as that bungee cord is involved but it was good. I love the incorporation of the grey and black strap for lunges. It helped me stabilize more than using the stability pole which allowed me to eventually drop the straps!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Fusion Flow
Voir tous les avisBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Sunday Unwind
Voir tous les avisI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Power30: Core + Upper Body
Voir tous les avisDavid always teaches a great class, consistent in his coaching, good music, and makes sure to celebrate our milestones - even reminding us that they're coming up a few classes ahead! Thank you, David!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
Voir tous les avisoh my! jessika was incredible. like no words to describe how nice and attentive she was with me during and after class. the class itself wasn’t as hard as i expected. but you need to keep the posture and the balance and during some exercises can be challenging. and that’s why having a good instructor is essential. i couldn’t do it without her!!! thank u!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Obliques
Voir tous les avisMolly is a good coach. We did challenging exercises like deadbugs, seated cable rows and oblique crunches.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Upper Body
Voir tous les avisThis instructor did a great job providing hands on corrections to my form! Every one of her adjustments helped me feel the exercise more and take tension out of the wrong areas.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1+ Pilates
Voir tous les avisKatherine is funny and a great instructor! I appreciate that she provides modifications
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…26&2 Hot Yoga 90
Voir tous les avisHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Jumping/Rebounding
Voir tous les avisThis was so fun! Hopefully they get the microphone issue fixed because she had to really holler so we could hear her, but I would absolutely take this again. Very fun to bring a friend
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…AFRO-LATES
Voir tous les avisSasha is such an amazing instructor! She is such a fun and dynamic person and her song choices are 10/10. I will be back 💃
SASS is more than fitness, it is a movement revolution! They combine dance, strength…