Hot Slow Flow Yoga (95)
Voir tous les avisClaire is wonderful! We took her deep stretch class (my favorite) two weeks ago for the first time and as soon as we walked in to this class she recognized us and acknowledged us. She is the best instructor!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
Voir tous les avisCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates Express (95)
Voir tous les avisA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…Power Flow (Intermediate)
Voir tous les avisThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Vinyasa Flow
Voir tous les avisAlicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…