RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisAlex was so much fun! The class was small but that didn’t make it awkward at all. He kept the energy up and even continued to push us throughout the whole class. He was the one who spoke with me and explained Barrys to me before my first class. His energy alone makes me want to keep coming back and I don’t like running one bit haha
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisIt’s an intense class for sure, but I love it because it pushed me to my limits! It was my first time taking Seth’s class, and I really enjoyed how he encouraged everyone to keep going. His instructions were also very clear and easy to understand, even with the music playing loudly. I’ll definitely take his class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Voir tous les avisErica is a top instructor. More female instructors at Barry’s please! She was welcoming, professional, positive energy and clear directions.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Voir tous les avis10/10!!! Excellent cueing throughout the transitions and challenging exercises! The class was challenging, fun, and engaging, with a great flow from one exercise to the next. Motivating, encouraging, and overall a superstar for a 7 AM class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisgreat class with great exercises. Tina has been an awesome instructor and I'm sad that she will no longer be teaching this particular class. thank you! it's been an amazing several weeks taking your class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisLoved Aaron’s energy!!!! He was super motivating and pushed you to give it your all without overdoing it. A pleasure to have joined his class as my first class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…Cycle
Voir tous les avisFabulous class! I always love attending Julia’s cycle class! She brings the energy!
Beat Drop Fitness is San Francisco's first rave-inspired boutique fitness studio…- Arts martiaux, Musculation, …
Collective Martial Arts & Training Center
8167 Alpine Avenue, Unit B, SacramentoSacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment… Aerial Rhythm
Voir tous les avisA fun class. I do recommend knowing how to do a pull up. There were a couple of things I wasn’t able to do just because of not having enough upper body strength. I plan on working on that and coming back. Also if you are heavier you will be a lot closer to the ground. At some points I was on the ground.
Welcome to Jungle Red — a movement sanctuary where you can come exactly as you are…- At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…
Inferno Hot Pilates
Voir tous les avisis my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
Voir tous les avisEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Hot Yoga Sculpt
Voir tous les avisFirst time taking her class, she really kicked my butt with leg workouts lol which I needed. The only thing that made me confused during class is when she says “hold it” or something like that when we are doing the workout makes me think that she wants us to hold still which confused me a bit but it’s fine. Ik next time I take her class when she says that is to keep going in the workout, not to hold still
SHINE was created in 2017 with the intention to create a community of like-minded…Phoenix
Voir tous les avisI’m recovering from an injury and Chelsea was so useful in helping with modifications!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POWER SCULPT FULL BODY
Voir tous les avisAlex does it again! Such a great workout! The way she guides you and encourages you throughout class is unmatched. Her cues are easy to follow and builds everyone’s confidence throughout. Highly recommend!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…The Piston
Voir tous les avisthe instructor was great and informative, clearly walked me through my first time at f45. challenging but doable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
Voir tous les avisfun, challenging class! first time at this location and i really liked the space and appreciated all the encouragement and pointers from Rob & Sara :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RockReform Stretch
Voir tous les avisIt has been a while since I’ve come to RockSalt, and I realized I really missed it! Rachel was a great instructor, demonstrating each move clearly and for an adequate time for me to make sure I can follow her form. I will be coming more often!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Power Vinyasa Flow
Voir tous les avisThis is honestly my favorite class, it’s not insanely hard like the rest of their signature classes, but you still get an incredible workout and feel rejuvenated, but at the same time calm and balanced… Marcela is the best!! (And her taste in music is incredible)
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Vinyasa Flow - Heated
Voir tous les avisBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Mixed Level Reformer
Voir tous les avisCambria used the dowel (spelling?) which I’d never done before which was a refreshing change and challenging. Only thing I would change is hands on adjustments and corrections but this studio doesn’t seem to be big on hands on:(
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…YOGA
Voir tous les avisMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…P2O Hot Kettle-Lates - UPSTAIRS
Voir tous les avisBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…ROK YOUR BODY 1.0
Voir tous les avisTaira was great. Her upbeat, motivational energy kept me in each move longer which really let me get that good shake and sweat in. Definitely a preferred instructor at this location :)
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…POWER CYCLE
Voir tous les avisJane had such a great energy and was incredibly motivational! She was intentional in building a community with everyone in class, and had helpful cueing to make sure to keep correct form. It was my first time at this location, and I will definitely be back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SoulCycle
Voir tous les avisDevin can do no wrong! Vibe, playlist, programming, all 10/10!!!! I always leave his class feeling higher than high. Thank you Devin for sharing your gift ❤️
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…All Star
Voir tous les avisGood, quick moving workout in clean facilities, with showers. New to this format and the gym. Big class size with lots of stations/exercises. There are screens that show you the exercises at each station which was helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa Flow
Voir tous les avisShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…sculpt: total body
Voir tous les avisAddie’s so great!! Instructions are clear, full of zest, and she would help modify our postures to make sure it’s effective (really appreciate this!). Amazing!!!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Hot Yoga Sculpt
Voir tous les avisAbsolutely loved this class! I’ve taken a lot of yoga sculpt class and this was one of the best! And I love when my instructor is super fit and inspiring! Very hot room. I’m from Florida so I can take it but if you are heat sensitive, it may be a little much
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Restorative Yoga
Voir tous les avisLacey was wonderful. I loved all the different options that allowed me to choose the most restorative pose for my body. With her smooth guidance, an hour passed like no time at all!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Total Body
Voir tous les avisKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Total Body Strength Training
Voir tous les avisVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…POWER SCULPT Full Body
Voir tous les avisNot the studios fault at all, but the girl next to me had her phone face up next to her reformer & it was lighting up all class.. so distracting / annoying as workout classes are a rare time not to have a screen/the time in your face. Maybe the instructors can ask participants to put their phones face down if they see this happening? I felt weird asking her myself
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…RockReform Strength -- San Mateo
Voir tous les avisAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch -- Redwood City
Voir tous les avisLynette is awesome! She had a variety of age groups/experience levels in class, and she was great about offering modifications and checking on students to help them with their form. The class was still a challenging and fun workout - highly recommend!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Full Body Form
Voir tous les avisHey there, this is the 2nd class ever, ever taken this week. I mist say it was totally different and I was feeling guilty for sweating so much🥴on the machine lol oooooohweee! Loved loved this class! I’m usually a weight lifter but hips were getting tighter and tighter. I needed a workout that helps me stretch my hip flexors. Funny story, June I’m in Hawaii and Im paddle boarding in the ocean for the very first time. Welp! A wave was coming and I had to drop down fast to straddle the board and heard a crack🫡 tight hip flexor has me locked up so much.
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edge…SoulCycle
Voir tous les avismy first soul cycle class! I was traveling for work and decided to take a class and am so happy I did. Baylee was amazing, so nice and encouraging. going to try my hardest to come back whenever I'm in town!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Re:Form
Voir tous les avisLoved this class. It’s great for those who don’t find the standard Re:Form classes challenging enough. Jayden is an awesome instructor. She’s incredibly clear with instructions and encourages people to push themselves but still practice each move safely.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…TONE & TEMPO
Voir tous les avisWas pretty shocked to find out from the instructor that ppl are not much into jumpboards now considering it’s a low-impact cardio workout! Why not utilize at most 50% of class focused on jumpboards considering the board is already set up for the class??
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Pilates Sculpt 45
Voir tous les avisGreat class!! I really liked the combinations of exercises which were equally focused on core, arms and glutes. On top of that, Lauren ALWAYS does a great job picking the playlist to keep the motivation up!
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at IN ORDER TO TAKE…CORE40® Full Body
Voir tous les avisGreat instructor who took the time to get me familiar with the reformer for my first class. Great cues and awesome workout that had me shaking!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Open Gym
Voir tous les avisGreeted right away by the friendly staff who then helped me find my way around the surprisingly bright and spacious gym. Did a peppy little workout then showered in the locker rooms, which has plants strewn about, and more light. I’ll definitely be back again and again.
Very clean, modern fitness facility and cutting-edge workout equipment are the key…Hot Yogalates
Voir tous les avisOne of my favorite classes at hot sisters yoga to start the day. The studio is so welcoming, and the amenities are great if your transitioning to work after. Elle is a great instructor and super upbeat. She really challenges your body, so be ready to work.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Apex
Voir tous les avisMade accommodations for my knee issues, friendly teammates, knowledgeable and helpful instructor !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Happy Hour Re:Form
Voir tous les avisChallenging class, well organized and well rounded. Calming voice. Only thing is I would have liked more adjustments. Solid teacher.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…RockReform Strength
Voir tous les avisEmma Clopton has become one of my favorite instructors at RockSalt! She consistently challenges her students , keeps classes fresh by varying routines, and always plays great music. She is also excellent at demonstrating proper form and technique, making it easy to understand and execute each movement correctly.
RockSalt Pilates takes classical Pilates and turns up the volume. Our music-driven…Vinyasa Flow - Heated
Voir tous les avisSuch a great class! Really loved and appreciated the hands on adjustments from Mary (& that you can indicate with a chip if you prefer not to receive them). A beautiful and open space with a hot enough temperature to warm up your muscles and deepen your practice.
Housed in a stunning historic building originally built by the Free Masons, Yoga…
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