Power Re:Form
Voir tous les avisLoved this class. It’s great for those who don’t find the standard Re:Form classes challenging enough. Jayden is an awesome instructor. She’s incredibly clear with instructions and encourages people to push themselves but still practice each move safely.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Yoga Flow (Heated)
Voir tous les avisGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
Voir tous les avisOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
Voir tous les avisKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Yoga Flow (In-Studio)
Voir tous les avisThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Steady Vinyasa Flow
Voir tous les avisGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Jivamukti (I-III)
Voir tous les avisI love a yoga class like this that is connected to the original yoga principals and not just a fitness class. I loved the mantras and the vibe. I do wish there was more queuing on how to get into handstand, and that the handstand came later after being warmed up more. Other than that, it was a good flow!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Yoga Flow - Community Class
Voir tous les avisGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
Voir tous les avisMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Total BODY. Reset
Voir tous les avisLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Yoga Foundations
Voir tous les avisI enjoyed the Yoga Foundations class a lot; Hannah was a great instructor! This studio leans more spiritual/somatic; no pounding music here.
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…BU Barre+ - IN-STUDIO
Voir tous les avis10/10 class!! It was definitely Barre +. The playlist was energizing and Morgan’s instructions were concise and clear. Definitely recommend this class to someone who is experienced and looking for a challenge. I will definitely be back!!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Revel Pre+Postpartum Strength & Conditioning
Voir tous les avisI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Mindful Flow
Voir tous les avisI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…- Pilates, Post-natal
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyContemporary Reformer
Voir tous les avisMel was clearly very experienced and knowledgeable. She understood my injuries and helped me adjust accordingly. The studio needs better signage to direct people to the back of the building!
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Stretch + Flow
Voir tous les avissuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Lunch Hour Flow
Voir tous les avisJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Candlelit Somatic Slow Flow + Breath Work
Voir tous les avisWhat a delightful class! Breath work empowered me and great yoga poses for my mobility as a beginner. Karen really refreshes you with her positive light :)
Love and Light Yoga and Wellness is a boutique studio located in one of the most…PELVIC HEALTH I Reformer Class
Voir tous les avisThe studio is beautiful, thoughtfully organized and exceptionally well equipped. Both the manager and instructor Sandy were very welcoming. Sandy is clearly very knowledgeable and skilled at observing bodies and communicating..
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…Prenatal Yoga
Voir tous les avisTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…Prenatal/Postpartum SCULPT
Voir tous les avisLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…- Classes, resources, services, and community for the person you are and the parent…
Prenatal Yoga
Voir tous les avisMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…Core Flow
Voir tous les avisThis class was amazing! I felt energized and rejuvenated after class. The instructor was so kind, knowledgeable, and attentive. Not to mention how cute the studio is!
Welcome to Flow Rehab Studio! Where we strive to empower individuals of all ages…TELEGRAPH - Vinyasa Flow
Voir tous les avisLeila is such a lovely teacher. She guided a beautiful practice of mindfulness and strong movement. She supports with gentleness while also giving space and allowance to make the practice feel personal. A wonderful class 🙏🏽
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Récupération sportive, Massage, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Bodywork
Voir tous les avisGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …