Shamanic Sound Bath with Jeremy
Voir tous les avisThe sound bath session was incredibly relaxing and peaceful. It helped me calm my mind, focus on my breath, and feel more present in the moment. I left the session feeling refreshed, centered, and less stressed. I highly recommend it to anyone looking for a restorative and calming experience.
You've built a life. But have you remembered to come home to yourself? In a world…Yoga Sculpt (in-studio)
Voir tous les avisfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Flow
Voir tous les avisAshley was fantastic! I adored the little things she added to the class (i.e. the affirmation cards, aromatherapy) that made it so much more special. She guided the class through each position and transition very clearly and encouraged alternatives along the way, which I appreciated a lot!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Signature Soul Yoga Hot
Voir tous les avisI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Hip Hop Basics
Voir tous les avisLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vin/Yin Yoga
Voir tous les avisSam is a fantastic yoga teacher. He brings a calm, joyful energy that made the class feel both welcoming and inspiring. The flow was perfectly challenging and left me feeling energized and centered. Truly one of the best yoga classes I’ve ever taken. 🧘♀️✨
SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…Tai Chi: Exploring Five Traditional Styles
Voir tous les avisI appreciated that all of the moves were explained thoroughly. I do wish the moves were shown once before trying them and that there was more time spent on each to perfect them, but from my classmates, it sounds like that was done previously.
Behavioral Fitness: Be-Fit From the Inside. Behavioral Fitness is redefining what…Candlelight Somatic Slow Flow Breathwork
Voir tous les avisKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…
Yang Style Tai Chi 24 Form & Fundamentals
Voir tous les avisKate was a great instructor with lots of knowledge in Tai chi!
LET'S MOVE WITH BALANCE Discover the Power of Tai Chi & Qigong Your journey to strength…Functional Fitness and Martial Arts Group Classes
Voir tous les avisSusie is very knowledgeable. I signed up for this class not knowing what to expect. I practice pilates/yoga regularly, but wanted to try something new. Susie’s vocal cues are great. I liked that she demonstrated moves, the logic behind each sequence, i.e. we fall this way so we can defend ourselves by kicking back then turning to stabilize. I enjoyed this type of training. I think it’s helpful for everybody. There was 3 of us in class; 2 woman and 1 man. One was returning. Super excited for their new home studio! What to expect..breathing techniques, self defense moves in tune with your body’s natural movements, practicing w other classmates, a warm up and cool down workout sequence (addressing each part of the body (not quite like yoga)).
S.H.I.F.T. is an evolution of 10 years of training data developed through Pretty…- Arts martiaux
MW Taichi & Wellness — Behavioral Fitness
1399 Ygnacio Valley Road, Suite 26, Walnut CreekFounded in January 2025, MW Taichi & Wellness was born from a vision to integrate…