Kiss My Abs & Ass (Big J8 -1887 El Camino Real)
Voir tous les avisLoved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…Warm Feel Good Flow
Voir tous les avisAmazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…PILATES X STRENGTH
Voir tous les avisReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yoga Flow
Voir tous les avisSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Vinyasa inspired by Ashtanga Series
Voir tous les avisThis was a challenging and vigorous class and I really enjoyed this early morning practice. I do love being back in Santa Cruz where the yoga instruction is next level. Bianca was wonderful and I’ll be looking to take more of her classes. Also this is a beautiful studio. I highly recommend.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Vinyasa Flow - Heated
Voir tous les avisI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Vinyasa
Voir tous les avisKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates Flex (+Weights)
Voir tous les avisGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
Voir tous les avisI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Vinyasa Flow - Heated
Voir tous les avisrebecca is the best! she’s intentional, she’s wise, and knows her craft. her classes are challenging, in the best way, and makes me feel more connected to myself, every time. plus she’s got an amazing singing voice
Housed in a stunning historic building originally built by the Free Masons, Yoga…Powerful Vinyasa
Voir tous les avisI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa Flow
Voir tous les avisSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Hot HIIT Flow Express (45 min)
Voir tous les avisUgh I love Taylor. I feel like she carries Karma. Wish they didn’t stick her in a small studio. Also front desk staff got a lot nicer but studio got a lot worse in terms of size and quality
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
Voir tous les avisMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
Voir tous les avisPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Red Light Studio Barre
Voir tous les avisWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Slow Flow Vinyasa
Voir tous les avisLarisa is lovely. She emanates a peacefulness creating calm before the class even starts. Her adjustment of my rounded shoulders during savasana was the absolute best. You will leave this class feeling strong and grounded.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Hot Pilates Express w/ Weights
Voir tous les avisThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Power Vinyasa Flow
Voir tous les aviskailey is awesome! she guides you through and encourages you to stay with your breath and not be focused on output. this was a heated class which I didnt realize, so it winded me a little; but the wind down at the end was very relaxing. also excellent music taste, lots of the same electronic/ambient music I do yoga to at home!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Foam Roller Sunday Stretch
Voir tous les avisI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…dëēp
Voir tous les avisDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Inferno Hot Pilates
Voir tous les avisI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…- Pilates, Yoga, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
Voir tous les avisI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Hot Yoga Sculpt
Voir tous les avisHard and fun in the best way. The expectations were high, and it was great that we had a lot of opportunities to burn it out.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Yin Yoga
Voir tous les avisThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Slow Flow - Heated
Voir tous les avisevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Vinyasa Yoga Flow (In-Studio)
Voir tous les avisSamantha is inspiring and makes the flow of the class fun with the mix up of poses and good music selection. I loved it and will come back . 😊🙏💜
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Flow (in-studio)
Voir tous les avisThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Flow with Weights
Voir tous les avisThis class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…FLOW All-Levels
Voir tous les avisChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…YogaLates (Pilates Power Flow)
Voir tous les avisThe studio is filled with lights and plants and is a very lovely space. The owner is very welcoming with a kind warm energy. While the class good and challenged me some of the transitions were awkward and done in a way that could lead to injury. Remember to listen to your body and not follow the instructor if your body is saying “ ouch.”
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…SpinStrength
Voir tous les avisDanielle is a great instructor and is always so welcoming. It’s obvious fitness is a big part of her life. I always leave the class feeling like I got a great workout. She also plays good music
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Hot Mat Pilates
Voir tous les avisLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Pilates Flow
Voir tous les avisSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Night Flow (I/II)
Voir tous les avisJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Steady Vinyasa Flow 75
Voir tous les avisHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Zumba
Voir tous les avisI love Gilberto! He has the most amazing energy and is really patient with new students learning the moves. He really takes the time to try and show everybody how to do the dances!!!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Strength
Voir tous les avisMichelle was such an AMAZING trainer! She made such a difficult class so much fun and I love the vibes and energy! It was a really great workout, I totally recommend it.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Miyo Yin
Voir tous les avisI left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…IN-STUDIO Hot Pilates Weights 60
Voir tous les avisIt was my first time here and i LOVEDDD it! Everyone was super friendly! Kristen was super pumped up and kept the energy high throughout the entire session! Had a great workout & will be back!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
Voir tous les avisVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…HIIT Pilates (Low Heat)
Voir tous les avisI loved the instructor but these classes always feel too easy. I’ve been here a couple times and we’ve never touched any weights or really had any accessories incorporated besides a band. I hope the studio starts to incorporate more challenging classes because the space is really nice, and so are the instructors. I always leave feeling like I didn’t get enough bang for my credits.
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…MLK - Center & Flow
Voir tous les avisI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Flow + Restore
Voir tous les avisAbsolutely love attending Deb’s class! She’s has such attention to detail and really makes sure you are getting the best out of all posses. I brought my partner for the first time and till this day he won’t stop raving about how amazing the class was. Thank you again ❤️
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Dynamic Pilates
Voir tous les avisI always love Andrea’s class! She is very knowledgeable on which exercises target certain muscle groups. She will challenge you, but you always leave feeling better than you did before.
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Yoga Flow
Voir tous les avisThe perfect after-work class. Cecile is so kind and welcoming. Her class is a good mix of active and calming poses. My favorite instructor at this studio!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Inferno Hot Pilates
Voir tous les avisI love the class Alyssa was super welcoming and informative as a first timer she made me feel so welcome and let me know what to expect. The class itself is very comforting and positive it may be exercise easy to push through.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Aerial Stretch & Flow
Voir tous les avisHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…
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