Pilates Reformer Flow
Voir tous les avissasi is a great instructor. very careful with technique and form, finding small ways for you to challenge yourself with each pose. i'll return to her class often!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Gaskill Strength
Voir tous les avisThis was my first group Fitness experience of any kind. I’ve never done weight training other than following YouTube videos at home. Every single thing I did in that class was new to me, but it was all so easy to understand and Kellen’s coaching was so thorough and I felt like he was asking all the right questions trying to really understand what I want to get out of the workout. I really like that it’s not just a workout it’s basically a personal training session. I will for sure be coming back here and telling my friends about this place!
We're s fitness company on the eastside that offers a modern group fitness and personal…Signature
Voir tous les avisI'm absolutely loving Helen's class! The session was great, and I appreciated the personalized attention I received - my form was corrected, and I felt like I was really being looked after. The vibe is fantastic, with a playlist and infectious energy. I'd definitely recommend giving it a try!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…Full Body Connect
Voir tous les avisKelsey's classes are so good. she has good music and is natural and relaxed in her instruction. one thing I love most about her classes (besides her being sweet & funny) is that she actually watches us, she corrects your form, she gives tons of modifications and I just generally feel safe in her class. this workout is HARD and injuries are scary!
The smartest workout we've found. Pilates principles with strength training techniques…Open Gym Time
Voir tous les avisExcellent gym. Friendly and welcoming staff with a great selection of free weights and machine. Highly recommend!
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…CP Control 1.5 (50 Mins)
Voir tous les avisThis is quite the impressive studio. This is the largest Club Pilates I've ever seen. It has two studios inside and a large merchandise/lobby area. The high ceilings gave a nice eclectic industrial feel. The instructor was great, and I would definitely book again when I'm in the area.
NEW STUDIO! SAME AWESOME INSTRUCTORS! Club Pilates provides small group and private…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flight: Level 1 (foundational skills)
Voir tous les avisEveryone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Strength Fit • Upper Body HIT • 25 min Session
Voir tous les avisAmazing class! At first I was skeptical because it’s so short but oh my gosh Fry really works you out! It is a group of ppl in the class but fry would keep going around and making sure we are doing the exercises correctly and also pushing us a bit if it seemed a bit too easy which I appreciated a lot. Would love to take her class again! My arms are jelly now but in a good way :)
Changing lifestyles through goal oriented Personal Training and group classes using…Gentle Vinyasa Flow
Voir tous les avisIncredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…