Upper Body Build + HIIT Cardio - College Ave
Voir tous les avisI love Susan. She is the best!! Her instructions are always very clear and if you have any questions or ask about modifications she is so helpful. She also has such good energy.
The Sweat program is more than just a fun workout, we are here for you to get your…Pilates + Strength (mat)
Voir tous les avisThis class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
Voir tous les avisStephanie’s classes are consistently challenging and approachable which I love! She does a great job at correcting form and offering modifications for easier or more advanced options. She’s one of the three instructors I look for in the lineup!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Total Body Strength Circuit - San Pablo Ave
Voir tous les avisOmg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your…xBURN Basics
Voir tous les avisYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Classic (45 Mins)
Voir tous les avisSo incredibly fun!! Very welcoming and helpful for my first ever spin class. Haley keep the energy at 200% despite a small class turnout and the music and format were super ideal, with planned recovery periods and lots of positive encouragement. I will definitely be back and highly recommend :D
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…YS - Yoga Sculpt
Voir tous les avisChallenging class but amazing workout!! Great flow and instructions from the instructor and loved her playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisStarted very slow for first 10 mins but heated up fast and became good and difficult just like sculpt classes should be!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Thursday Night Flow
Voir tous les avisThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Bootcamp
Voir tous les avisEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xBURN
Voir tous les avisElaine kicked our butts! She’s an amazing instructor. Only downside is the class is really bright, sadly no mood lighting, and every person can’t see themselves in a mirror.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…FLOW
Voir tous les avisWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Bar Strength Express
Voir tous les avisThis was my first BAR class ever and while it was challenging it was also so rewarding. I would hands down recommend this studio, such a wonderful experience. I’m already looking forward to coming back again soon!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Fusion
Voir tous les avisDid I perfect every movement? Nope. Did I have to pause a couple of times? Yep. Did I feel welcome and supported and encouraged? Very much so. I enjoyed and appreciated the speed, flow, and challenge level of this class. I’ll go back.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Mindful Flow - In-Studio
Voir tous les avisAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Adult Ballet - Beginning (Accompanist Rudy Apffel)
Voir tous les avisEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…All Levels Flow
Voir tous les avisThis was my third yoga class and Meredith was very accommodating. She had a wonderful way of making the class flow from one move/position to the next with excellent explanation of how that move is performed. I am definitely going back!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Stretch + Flow
Voir tous les avissuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Rauw Alejandro + Sculpt
Voir tous les avisBeing surrounded by women who inspire and uplift one another is such a gift 💝Every class leaves me feeling stronger physically and mentally. Lisset created the perfect balance of challenge and recovery with thoughtful instruction, intentional movement, and stretches that made me leave feeling amazing!!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Gym Time
Voir tous les avisBeauty environment and people! Every was super clean and organized. The space looks better in person than in the pictures, there is a lot of natural light from the windows and all the machines worked perfectly. I highly recommend it and I am going again!
At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…Open Gym
Voir tous les avisI had gym time and used equipment; no class or personal trainer. No problem finding parking when I went. Clean facility, no loud music, nice staff. I will frequent Anytime often!
At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…Mat Pilates x Rauw Alejandro
Voir tous les avisI got the workout that I wanted in this class! You can pack a punch in just 45 mins. Teacher was friendly and enjoyed the sequence, felt challenged and my
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…REFORMER LEVEL 2-3
Voir tous les avisI tried few other studios in the past weeks, it was best class in terms of the intensity. every moves I could be aware of what muscles I am training and my inner core is well trained with breathing. Thank you so much!
You'll feel how magical this studio is the second you walk through our doors! The…:F.I.T.
Voir tous les avisGreat functional gym, clean and well laid out. Jen was welcoming, explained the circuit movements, played excellent music. Other class members seem like regulars and were friendly. Definitely challenging and adaptable to whatever level you’re at. 6am workout would let me get back in time to drive my kid to school and head in to work. This could be a great routine to get into (plus no traffic to worry about and easy to park at that hour!)
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Cardio Core Frontpoint (All Levels)
Voir tous les avisIf I could add more stars, I totally would. Really loved the class and the instructors. Had a smile the entire workout and a great way to start the weekend. It was so much fun and such a good workout. I am excited to be back soon.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Vinyasa + Sound bath
Voir tous les avisJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…- Classes, resources, services, and community for the person you are and the parent…
Cardio HIIT
Voir tous les avisI had a wonderful first class at BFT. The workout was challenging but awesome, people were friendly, and Kevin did a wonderful job explaining the movements and coaching.
Body Fit Training offers a community-based 50-minute functional training and strength…Intro To Pole Dance!
Voir tous les avisThis class was exactly what I was looking for. Space to really practice your technique. Angel was an amazing teacher and I will definitely be back.
Flux Vertical Theatre was established in 2015 and began as a performance company…The Power Hour
Voir tous les avisLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…ClassPass Kickboxing - First Time Guest Workout
Voir tous les avisI loved how patient and instructive the trainer and everyone else was here! A super welcoming place and I’d love to come back regularly!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Personal Training - Intro Class
Voir tous les avisNari was so helpful. I am relearning how to come back to the gym but needed some tips on how to strengthen my core. I felt very supported but also felt challenged which was great. She went above and beyond and even stayed a little after our 30 min was up to show me a few extra moves and asked if I had any questions. Very positive experience!
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
Voir tous les avisSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…HIIT Boxing Conditioning
Voir tous les avisCoach Bilal is incredible - welcoming, supportive, and pushes you hard! This class will definitely push your limits but has awesome energy. Cool gym all around, and clearly a neighborhood staple. Will be back!
International Boxing Institute (IBI) is a community-driven boxing and fitness organization…- The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…
Salsa Happy Hour: Shake Off the Week!
Voir tous les avisHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…CIRCUIT TRAINING CLASS
Voir tous les avisEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…- At AdF Recovery Room, they have reimagined recovery as an experience. Their luxury…
Otona/Adult Judo
Voir tous les avisThe instructors are great and know how to work with a variety of experiences. I had planned on going on a regular basis until the owner had one of the instructors tell me to purchase a full membership because they only allow a maximum of two classes via classpass. I found this off putting and won’t be back. However, if you’re new to judo and want to try it out, the instructors Yurii and Sana were very welcoming and I would recommend them.
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…Beginner
Voir tous les avisA lot of positive group energy, a sense of community formed, easy going laughter, bringing culture into my world!
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…- Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…
TELEGRAPH - Vinyasa Flow
Voir tous les avisLeila is such a lovely teacher. She guided a beautiful practice of mindfulness and strong movement. She supports with gentleness while also giving space and allowance to make the practice feel personal. A wonderful class 🙏🏽
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Swedish Massage 30 min
Voir tous les avisMy massage with Mikaila was incredible. Not only was the room extremely calming and her energy healing, the body work left me feeling so warm and relaxed. She even chatted about at home muscle recovery. Absolutely can’t wait to be back.
Nurturing Touch for Mind and Body The Manifest Mission Safe Therapeutic Touch: A…The Royal Touch (Swedish)
Voir tous les avisRoshonda was amazing! She really takes into account your needs and checks in to make sure you’re having a good experience.
At Royal Touch Wellness, they are more than just a massage business. They are your…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
Kum Nye Tibetan Yoga
Voir tous les avisWonderful place and class! I am so grateful I found it :) I felt very relaxed after the session. The facility is beautiful.
Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…- If you’re looking for a cardio workout that you can lose yourself to, Zumba Dance…
YS - Yoga Sculpt
Voir tous les avisErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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