Pilates + Strength (mat)
Voir tous les avisThis class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
Voir tous les avisStephanie’s classes are consistently challenging and approachable which I love! She does a great job at correcting form and offering modifications for easier or more advanced options. She’s one of the three instructors I look for in the lineup!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN Basics
Voir tous les avisYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Yoga Bootcamp
Voir tous les avisEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xBURN
Voir tous les avisElaine kicked our butts! She’s an amazing instructor. Only downside is the class is really bright, sadly no mood lighting, and every person can’t see themselves in a mirror.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…FLOW
Voir tous les avisWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Bar Strength Express
Voir tous les avisThis was my first BAR class ever and while it was challenging it was also so rewarding. I would hands down recommend this studio, such a wonderful experience. I’m already looking forward to coming back again soon!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Fusion
Voir tous les avisDid I perfect every movement? Nope. Did I have to pause a couple of times? Yep. Did I feel welcome and supported and encouraged? Very much so. I enjoyed and appreciated the speed, flow, and challenge level of this class. I’ll go back.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Adult Ballet - Beginning (Accompanist Rudy Apffel)
Voir tous les avisEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Stretch + Flow
Voir tous les avissuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Rauw Alejandro + Sculpt
Voir tous les avisBeing surrounded by women who inspire and uplift one another is such a gift 💝Every class leaves me feeling stronger physically and mentally. Lisset created the perfect balance of challenge and recovery with thoughtful instruction, intentional movement, and stretches that made me leave feeling amazing!!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Mat Pilates x Rauw Alejandro
Voir tous les avisI got the workout that I wanted in this class! You can pack a punch in just 45 mins. Teacher was friendly and enjoyed the sequence, felt challenged and my
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…REFORMER LEVEL 2-3
Voir tous les avisI tried few other studios in the past weeks, it was best class in terms of the intensity. every moves I could be aware of what muscles I am training and my inner core is well trained with breathing. Thank you so much!
You'll feel how magical this studio is the second you walk through our doors! The…Vinyasa + Sound bath
Voir tous les avisJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
Voir tous les avisSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…Salsa Happy Hour: Shake Off the Week!
Voir tous les avisHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…FLOW
Voir tous les avisParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- Nikita Pilates offers supportive, results driven Pilates designed for real life.…