Mega Sculpt
Voir tous les avisLynn is so kind, while encouraging you to push to your limits. I love how she helps you to make the mind-muscle connection and cheers you on ❣️
❣️NEW ENTRANCE: You now enter via the cafe Acid❣️ Welcome to Berlin’s first Lagree…Mega Plus (Advanced Lagree)
Voir tous les avisFull focus, new exercises, and detailed explanations that gave meaning to the exhaustion. A fantastic class—well planned and balanced—where I felt safe and able to give everything I had without any concerns. And all that with only the necessary amount of counting! Thank you, and see you soon!
⚠️ First-timers: Arrive 15 minutes early for a Megaformer intro and bring grip socks…Lagree
Voir tous les avisSuch a good class with Sora! She gives precise cues and corrections, which makes such a difference in how deeply you feel each exercise. The flow was super well structured, also pushing you without ever losing form! Thank you! 🩷
Shapesty is a boutique Fitness Studio that offers Lagree classes on the Megaformer…Lagree
Voir tous les avisKarolina was super encouraging throughout the class and really pushed us passed our comfort zone to become stronger. What a lovely way to start the Sunday nice and strong
Shapesty is a boutique Fitness Studio that offers Lagree classes on the Megaformer…