RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisElanna is such a high-energy instructor! She brings incredible enthusiasm to every class and creates an atmosphere that’s both fun and motivating. Her workouts are challenging in the best way, and she keeps everyone engaged from start to finish. I left feeling stronger, accomplished, and excited to come back for another class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow 60- Bethesda
Voir tous les avisForever my favorite class to attend. Soulfire is truly unlike any other studio. Not only are the instructors superb, but the community is fantastic as well. I absolutely love it here!
Our Why: To empower individuals so that they can live a life of possibility and connection…Open Gym
Voir tous les avisAmazing experience at this gym!! Super clean, towels provided, lovely showers and restrooms, and ample equipment! Will definitely be back
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Zumba
Voir tous les avisNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Cardio Strength
Voir tous les avisI’ve taken Cardio Strength class with Jenny twice now, and I’ve really been enjoying it! One of my favorite things is that no two classes are the same. Each session has different stations and focuses on different exercises, which keeps things fun, challenging, and never repetitive. Jenny creates a welcoming and encouraging environment, and the workouts are a great mix of strength and cardio. The stations are well organized, and the class moves at a pace that keeps you engaged without feeling overwhelming. If you’re looking for a workout that keeps you on your toes and makes each class feel fresh, I definitely recommend giving this one a try!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…- Pink Moon is a modern third place for women to work, play, move, or gather. If it…
- Branden Forrest Branden is a NASM-Certified Personal Trainer with over 10 years of…
Fitness Kickboxing - All Levels
Voir tous les avisChris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Washington DC's high-energy women's glute bootcamp. PEACHED! Glute Camp combines…