RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisElanna is such a high-energy instructor! She brings incredible enthusiasm to every class and creates an atmosphere that’s both fun and motivating. Her workouts are challenging in the best way, and she keeps everyone engaged from start to finish. I left feeling stronger, accomplished, and excited to come back for another class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Off-Peak Signature50: Full Body
Voir tous les avisJacqueline is an amazing instructor. She's such a gentle spirit yet so strong. If every instructor was like her, everyone would love fitness! Great job solidcore, you have a real gem 💎 🌟
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power 2.0
Voir tous les avisMatt’s class was great - I really liked how there was a solid warm up at the beginning and that the flow gradually got faster. Only wish the fans had been turned on midway through the class when the heat started getting too intense rather than only at the very end.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…The Piston
Voir tous les avisHad Lauren as an instructor and she was so great for my first F45 class, giving me tips for how to make the most out of the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow 60- Bethesda
Voir tous les avisForever my favorite class to attend. Soulfire is truly unlike any other studio. Not only are the instructors superb, but the community is fantastic as well. I absolutely love it here!
Our Why: To empower individuals so that they can live a life of possibility and connection…YS - Yoga Sculpt
Voir tous les avisI had the pleasure of taking a class with Sarah Darwin at CorePower Yoga, and I can confidently say she is one of the best instructors I’ve ever had. Her class was absolutely amazing from start to finish. She creates such a welcoming and motivating environment, and her energy is truly contagious. If you have the chance to take her class, don’t hesitate you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C3 - CorePower Yoga 3: 75 min
Voir tous les avisMerideth is a master at her craft and her joy for yoga is evident. Everyone in the class just rose to the occasion to the best of their abilities to try to execute the moves. And Merideth’s hands on assistance was definitely welcomed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Open Gym
Voir tous les avisAmazing experience at this gym!! Super clean, towels provided, lovely showers and restrooms, and ample equipment! Will definitely be back
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Zumba
Voir tous les avisNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Cardio Strength
Voir tous les avisI’ve taken Cardio Strength class with Jenny twice now, and I’ve really been enjoying it! One of my favorite things is that no two classes are the same. Each session has different stations and focuses on different exercises, which keeps things fun, challenging, and never repetitive. Jenny creates a welcoming and encouraging environment, and the workouts are a great mix of strength and cardio. The stations are well organized, and the class moves at a pace that keeps you engaged without feeling overwhelming. If you’re looking for a workout that keeps you on your toes and makes each class feel fresh, I definitely recommend giving this one a try!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…- Pink Moon is a modern third place for women to work, play, move, or gather. If it…
- Branden Forrest Branden is a NASM-Certified Personal Trainer with over 10 years of…
Fitness Kickboxing - All Levels
Voir tous les avisChris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Washington DC's high-energy women's glute bootcamp. PEACHED! Glute Camp combines…