Piloxing
Voir tous les avisPiloxing was awesome! Kept my heart rate up with easy moves and great music. Most did the class in tennis shoes or grippy socks, but welcome to do barefoot as well. Bring your water, this one gets sweaty!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Hot Soul
Voir tous les avisDawn classes are spectacular! If you aren’t a regular you are missing out! From her dharma talks to the actual practice - 100 ⭐️
Through the simplicity and realization of the present moment breath, the Yoga Circle…Sunday Soul
Voir tous les avisLoved the beginner flow, then Sunday Soul as my second class! I feel grounded, stretched, and more connected with my body and present self afterwards. Hayley is really great at explaining every thing you are doing and the purpose of it. A great combo of work and relaxation.
In Bloom is focused on building community for those who wish to connect to themselves…Intermediate Sculpt
Voir tous les avisExcellent class. I ended up being the only one there and Sabrina made it fun and challenging and perfectly tailed to my ability level.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…Bootcamp 30/Stretch 30
Voir tous les avisThe guy instructor was great. It was 30 minutes of class and 30 minutes of stretching which I liked
They offer a friendly and engaging environment for fitness for anyone. They hope…- At ū4ic yoga, it’s all about just showing up on your mat. Showing up for no other…
Flowga
Voir tous les avisThe class was great! The instructor gave great cues and there were opportunities to modify up or down. Very friendly and welcoming. The space was cool as well.
Birmingham Tree House is a unique concept in the heart of the Magic City. This magical…