HIGH INTENSITY STRENGTH TRAINING
Voir tous les avisHaley is an amazing instructor! Her high-intensity leg day workout was challenging, motivating, and well-paced. She kept the energy high, pushed everyone to do their best, and made the class fun while still delivering a serious burn. Definitely one of the best workouts I’ve had!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…HIIT X
Voir tous les avisI appreciated how caring and supportive the instructor was. Chantel was incredibly welcoming and made sure I felt comfortable throughout the workout. She is an excellent teacher, and I really enjoyed the flow and structure of the class. I noticed a great mix of participants of all ages, as well as both men and women, which made the environment feel very inclusive. I highly recommend this class!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Total Body Burn
Voir tous les avisAbsolutely loved this whole body workout with Kiara! She made sure everyone had the correct form throughout the class, kept the energy high the entire time, and was smiling nonstop which made the experience even better. The music playlist was AMAZING and had all of us completely hyped from start to finish. Such a fun and motivating workout. highly recommend!
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisFIRE!!! 🔥🔥🔥 Lauren Hart has my heart! ♥️ A really great way to adjust into endurance if you love to strength train. AND, The cold towel at the end is like a chef’s kiss. 💋
Barry’s is an hour-long cardio and strength-building workout designed to help your…PILATES| APPARATUS
Voir tous les avisI enjoyed this Pilates class it was intense but enjoyable. Heather was super helpful and has great energy! The class was small only 6-7 machines. I’m excited to come back 💗
Vault Fitness is a culmination of their vision that combines state of the art equipment…PILATES | ADVANCED REFORMER
Voir tous les avisAli is the best! I always look forward to her classes because her instructions are so clear and always get the best workout but best stretch at the same time!! Love love love Ali and LOVE vault!
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…LVL UP 60
Voir tous les avisPlaylist was 🔥🔥 finally a gym that plays hype music to workout. Workout was great!
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…THE C.A.T. + CALM OTR
Voir tous les avisAbsolutely loved the OTR trampoline workout! From the moment we walked in, the instructor—who is also the owner—made us feel so welcomed and comfortable. She guided us through the entire class, making sure we stayed on track while still having fun. The workout itself was such a unique experience—high energy, fun, and definitely a great sweat. And the cool down at the end was the perfect touch, super relaxing and exactly what you need after that kind of workout. Loved everything about it and would 100% go back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…Lower Body Strength
Voir tous les avisAbsolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…CROSSFIT
Voir tous les avisCoach T was super welcoming and helped me embrace CrossFit as a first timer!
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Total body shred
Voir tous les avisJuan brings a great energy to the class. He creates great workout, his instructions are clear and the while the class is definitely intense on your body it’s also easy to follow. I also took Pilates with him and highly recommend both of these classes. Great workout and great atmosphere!!
They founded to be a place where anyone can come and get a great workout. They want…