Sculpt & Flow
Voir tous les avisSarah is such an amazing instructor! When the class gets hard and you’re tired she has a gentle yet very motivational way of pushing you through. I literally got chills and was able to find the strength to power through the last minutes of class. Feeling stronger everyday. Thanks Sarah!
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…Hot 26/2
Voir tous les avisAuthentic Yoga is very welcoming. The instructor and other participants are so friendly, down to earth, and encouraging. It’s an environment that seems to draw and grow experienced yogis as well as welcome and nurture people new to yoga. It was a very comfortable, relaxed environment that also upholds integrity of practice.
You don’t have to be perfect ... just be you. At Authentic Yoga Studio, you’ll find…FLOW
Voir tous les avisThis was an amazing class and the instructor was clear, helpful, and created an amazing space for us to practice in.
At Torque Body Shop we are the driving force behind human movement. Our mission is…Vinyasa Flow
Voir tous les avisThe instructor did an amazing job explaining how to activate certain poses and gave new meaning to a lot of the basics I slowly picked up over time.
At Zen Riot, you’ll find everything from energizing Vinyasa and Power Flow to slow…Silver Stable Strong
Voir tous les avisAgi led a great class today. He’s very welcoming and I really liked how he led the exercises. The other people in the class were really nice and I enjoyed the smaller class size than some other places. It felt more personal. The owner, Brooks, met me at the door when I came in and was also very friendly! He explained what he’s doing with the space and gave me a tour after the class. I will be back for more😊
If you want a gym where you don't have to wait when you want to use a squat rack…- At Ananda Yoga Space, they provide a welcoming environment inspired by years of practice…
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POD - Strength + Power
Voir tous les avisIt was a good workout. This is the second time I’ve taken a class at Pivot. The first time I didn’t have any issues as it was a 5pm class and was able to get in the building fine, and had a reception to show me the ropes. However this class started at 7am and the door was locked. I tried calling but no one answered. It seems you need a key fob to get in the building. I waited outside until another participant who had a fob let me in. Wish there was a way around this.
PIVOT Lifestyle + Fitness by KA empowers people to take care of their whole self…Hatha Yoga (75 mins)
Voir tous les avisIncredible class! Great instructor that took suggestions from that class and incorporated it naturally into the flow.
Located in the Boise Bench, the Commons is a locally-owned full-service gym, with…