RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisDan is an awesome instructor — super motivating and positive energy throughout the class. A challenging workout that makes you feel accomplished at the end 🙌
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avis10/10 instructor and class!! I’ve taken a good amount of Barry’s classes and this was one of my favorites!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisKiley’s classes are great! They’re challenging, but also incredibly motivating. Kiley keeps the energy going throughout the entire class and does a great job switching things up every time, so the workouts never feel repetitive or boring. I always leave feeling like I got a great workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Post-natal, Yoga, …
The Energy Barre
The Dow Block Building, 5 Central St, 3rd and 4th floor, Stonehamsweat
Voir tous les avisKrista was amazing love her energy. Another great class at the energy barre :) Such a great workout heat was def hot & moves were spicy but it’s what I needed. Loved it…My fav studio in the area!!
They went against the grain to create something that cannot be found anywhere else… PILATES FUSION (INFRARED HEAT)
Voir tous les avisI was visiting from out of state and a family member recommended this studio to me! Great facilities and so many different options for types of classes. While I was in Southie I took both a heated yoga sculpt and a heated pilates fusion. I appreciated that mats and towels were provided given I am traveling and the coffee bar at the ground level was delicious. I personally enjoyed the yoga sculpt class more than the Pilates fusion. The heat was a good temperature and not too overwhelming. I will definitely visit again when I return to Boston!
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…STRENGTH78 (Radiant Heat)
Voir tous les avisFirst time ever & I love! Jess was great, the studio is a girls dream. Will definitely be taking this class again. Will say parking is a nightmare best for commuting! I wonder if there is a parking garage in the vicinity!
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…FORMAT Barre In Studio
Voir tous les avisSuch a challenging class but really enjoyable! Caitlin was a great teacher and was really encouraging throughout! Will definitely return the next time I’m in town :)
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Les Mills SHAPES
Voir tous les avisDefinitely felt the burn from start to end. The only thing that kept me going were the encouraging words by Gillian. Clear demo and good tempo for the les mills workout!
Healthworks Back Bay is undergoing renovations in the Restore Spa: Please check…- *IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…
EMBODI Pilates
Voir tous les avisEMBODI is a great place to be!! I always enjoying doing a pilates class after work, the instructors do a great job of guiding people through the exercises and offer modifications.
At EMBODI, we believe your class is so much more than just exercise. It's your time…STRENGTH78
Voir tous les avisEmily M’s classes have been some of my favorites ever! They are SO hard but in a good way & she really sticks to the strength training format. I always leave feeling so accomplished!
NEW CLIENTS PLEASE MAKE AN ACCOUNT ON STUDIO78BOSTON.COM/LOGIN BEFORE ATTENDING SO…STRENGTH: FULL BODY
Voir tous les avisKemi was incredible !! I usually don’t like exercise classes because the pacing, difficulty level, or overall structure of the class feels forced and one size fits all. But this class was the complete opposite. I left feeling like I actually got an AMAZING workout and I didn’t pull anything lol. I really how to return and catch her at another class, this was truly great. Also the studio managers were all so kind. And they have pattern hair products which I rlly appreciated. Overall 10/10
Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…classic
Voir tous les avisGreat class. Efficient instruction and diverse use of props. It’s nice that the studio sets up mats/weights in advance. Give yourself time to find the studio within the big building (bottom floor!)
We’ve gone against the grain to create something that cannot be found anywhere else…Spartan
Voir tous les avisI tried the class that was with partners and I think I made a new friend! But the class was fun and I felt my whole body was put to work!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BREATHE POWER (HOT VINYASA FLOW)
Voir tous les avisGenuinely my favorite yoga class I’ve ever taken! The heat was reasonable and the teacher gave extremely clear instructions and cues. It was a challenging flow with plenty of options for modifications and progressions so it truly seemed well suited for all skill levels. I can’t wait to go back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Threshold
Voir tous les avisBoth the Instructor and class format were great! You are guaranteed a challenging workout that pushes your limits every time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C1 - CorePower Yoga 1
Voir tous les avisDisha is a breathe of fresh air! Such a wonderfully peaceful and helpful class- i truly feel healed. Her aura permeates through each instruction and you can tell she really cares about the wholeness of the practice. 12/10!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Crossfire
Voir tous les avisgreat class despite starting late due to the trainers being locked out of the gym. Both were encouraging, upbeat and mindful to correct imporper form. And the playlist was 🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RIDE
Voir tous les avisRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…BODYJAM - Dance
Voir tous les avisShoshana is PHENOMENAL - great moves as a dancer, great direction as a teacher, great workout as a cardio instructor, great spirit as a cheerleader! I don’t live in the area and can only drop in once in a blue moon but hugely enjoy her class!
Healthworks is a place for women and non-binary people to focus on themselves and…FORMAT Strength In Studio
Voir tous les avisWould recommend this class to anyone looking for a full body weight lifting class! Great cues from the instructor, great pacing. Will be returning!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Red Diamond
Voir tous les avisMy first time at F45, and John was very helpful. He was very proactive and attentive in giving guidance and making adjustments throughout the workout. He made me feel comfortable and supported as a beginner. Really appreciate his patience and encouragement , great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gym Time
Voir tous les avisI came back to Porter Square Healthworks after six years (!) It is totally different. I appreciated the help I got from the front desk with my reservation and it was great to use the new equipment. It's such a lovely facility.
Healthworks is a place for women and non-binary people to focus on themselves and…HB CYCLE
Voir tous les avisLoved Emma’s class! She was so great and class was challenging but easy to follow. Definitely will be back.
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Boxing
Voir tous les avisSuch a good experience! Edwin was awesome and the other members were so friendly.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Power Stryde (60 Min)
Voir tous les avisGreat class & coach. Music is really good and the class is easy to follow. The studio is really nice & clean, the treads were good to run on.
MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…YS - Yoga Sculpt
Voir tous les avisLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sweat @ the Barre
Voir tous les avissmall group to workout in but in the best way possible. such a welcoming group. Laura was amazing and almost too good because i am shaking !!!
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…SLT - All Levels
Voir tous les avisMichelle gives the best hands on corrections and is super helpful in making sure you’re doing the right movement and feeling the correct muscles! Always a great and challenging class.
*All clients are required to wear or purchase grip socks for class. Clients without…YS - Yoga Sculpt
Voir tous les avisLindsay was so wonderful! I needed some accommodations because of recent health struggles and she was amazing and incredibly helpful with adjustments during the class. Really appreciate her and she had a great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C2 - CorePower Yoga 2
Voir tous les avisNicole was amazing!! I’m getting back into yoga and she was so helpful with corrections and explaining step by step.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Synergy Flow
Voir tous les avisWhat’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
Our health & wellness studio was created to offer yoga classes with a spa experience…YS - Yoga Sculpt
Voir tous les avisIsabel teaches the best classes! She’s a great motivator and her sequences are always a unique challenge. I always feel stronger leaving her class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YOGA | sculpt
Voir tous les avisNicest gym I have been to in a while! Yoga sculpt was great, mats weights and props provided. Locker room was spacious and clean. Huge plus is they have a sauna & cold plunge in the lockers rooms! I’ll be back
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…Pilates Mat - In Studio
Voir tous les avisKelsey led a wonderful full-body Pilates class! Great pacing, options, and her cuing was so clear and easy to follow. Great start to a Saturday morning!
A World Of Yoga Expertise Down Under offers students of all experience levels the…C2 - CorePower Yoga 2
Voir tous les avisReally great class! I absolutely loved the pace of the flow, it was challenging but the breaks were literally at the most perfect times! The instructor was very knowledgeable in the practice and very clear in her communication of body cues! I loved the way she taught and would totally take her class again!! And loveddddd the red light! One of my fave corepower classes I’ve taken recently!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stryde+Strength (core)
Voir tous les avisReally enjoyed this class! Clear instructions, great music.. it really set me up to push myself and have fun doing it.
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…HYROX Signature Foundations 1
Voir tous les avisFun and inclusive environment. Challenging workout. Awesome motivating trainer. Will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REFORMER PILATES (Not For Beginners)
Voir tous les avisKianna is one of the best instructors I’ve ever had - she was so kind and explained everything to me as I’ve only had experience with the solidcore reformers in the past and these was a traditional Pilates reformer. I highly recommend her class to anyone who wants to try !
At C2 Body, we believe movement should feel natural, empowering, and restorative…Pilates Mat - In Studio
Voir tous les avisAaaammaaazzzzingggnnnnn! Erran is absolutely awesome! She has over 30 years teaching group fitness and it was such a pleasure to experience her class. Be on the lookout for her classes! Definitely will sign up for next week as soon as it is available. What a way to bring in midday Friday than with some stellar pilates mat work. Thank you, Erran.
Buzzing with eclectic energy, their new studio is located in the heart of Central…YS - Yoga Sculpt
Voir tous les avisMary Kate is the best corepower instructor I’ve come across so far!! She effortlessly matches workout moves to the beat of the music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…
PILATES FUSION (INFRARED HEAT)
Voir tous les avisClass was appropriately challenging and we went through some great sequences. This location gets hotter than the Wellesley location which was a big plus! That said, amenities wise Wellesley definitely wins. Bigger lockers with more space to change and thicker mats.
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Pegasus
Voir tous les avisAmazing class! The instructor was very thorough and the flow was very smooth.
Under New Ownership(11/1) F45 Training is a revolutionary fitness program that combines…Athletic Total Body- All Levels
Voir tous les avisExtra spicy compared to the other higher ground I have taken in the best way! Every time I go to higher ground I leave feeling so glad I went.
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Pilates Equipment - Wake Up Reformer Flow
Voir tous les avisGreat instructor. Attentive with corrections. Very nice with my husband who joined me for his first reformer Pilates class. It was helpful that she gave him a bit extra help since he was brand new.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…
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