Gym Time
Voir tous les avisNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…ZUMBA - Dance
Voir tous les avisInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…TABATA - Athletic Conditioning
Voir tous les avisDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Pilates Mat
Voir tous les avisGreat Pilates class for beginners! Lots of core during the calls. The instructor was very kind. Modifications were given which was great. Bring your own mat.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Lean & Tone
Voir tous les avisI loved the teacher… was a little strong to me, it was my first class, but I loved it. Thank you! See you soon again. It is better than the gym lol
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Inferno Hot Pilates
Voir tous les avisThe class name doesn’t lie! It was an inferno in there, probably the hottest workout class I’ve ever taken. But such a good class that pushed me to my limits
HYDE is more than a studio, but it’s your elevated escape. A space designed to ground…BodyPump
Voir tous les avisThis is a campus gym. To get into the building, you either need a Harvard ID or use the intercom.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Zumba
Voir tous les avisToday was fantastic as Arko subbed for Lindsay and I never would get a chance to take his class because it’s on Saturday. He’s fantastic and the energy is non stop. Love coming here!
At Arko Dance Studio you’ll find lessons and classes that are designed to teach you…Natick studio class: Deep Stretch (hybrid)
Voir tous les avisSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!Mat+Beats
Voir tous les avisDebbie is an excellent instructor. The class used various props and weights while moving to a fun playlist. I enjoyed the pacing and structure, and I appreciated how Debbie demonstrated the movements.
Born from the idea that we all need a Village, we created a space for moms and children…Restorative Yoga
Voir tous les avissara was delightful! i was lucky enough to join a small class, which allowed her to personalize the routine specifically to the needs and interests of the attendees. she introduced some moves that i hadn’t seen before in a vinyasa practice, but approachable and effective. and sara’s preparation and explanation was so good i even got my first inversions!!! i’ll be coming back, no doubt 🥺
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Zumba
Voir tous les avisThis was such a fun class!!!! It was a huge space to move and groove in, and the instructor was so kind! She energized us through so may dances, genres and tempos - it was a great work-out and an even better dance-out!!! Can’t wait to dance it out again
New England Movement Arts, NEMA, is an activities center which is the home to several…- They have been operating under the same ownership for over 25 years, serving the…
- At Quincy Athletic Club they work together to provide you with a happy and healthy…
Zumba with Dawn
Voir tous les avisGreat vibes! I was smiling the whole time and worked up a sweat. Great way to workout and let loose and just have fun dancing!
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…- Timora Scott is a licensed Zumba instructor who absolutely loves teaching Zumba classes…