Pilates ꩜꩜
Voir tous les avisSuch a welcoming class; Summer made me feel so comfortable and safe having only done pilates once or twice. She paid such close attention to how I was doing as I mentioned I had a slight injury with my back. Lots of options/ modifications given. Would totally recommend to beginners!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Yin Yoga (Restorative - All Levels)
Voir tous les avisKate was fantastic - this is my second visit now. Yin yoga is perfect for me to stretch and to attempt to learn to switch off (I will get there). Always leave feeling a few inches taller and sleep very well.
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…- In her group classes, Beth’s approach is a blend of thoughtful curation, embodied…