STRONG Loaded
Voir tous les avisSuch a good class! I've done classic reformer pilates before but this was a fun change. Using the erg and weights made it a great workout. Emily was an amazing instructor and made me feel so welcome on my first visit - thank you!
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…Pilates & Stretch
Voir tous les avisThis was my very first Pilates class, and I had such a fantastic experience! Laura was incredibly kind, welcoming, which made me feel comfortable as a beginner. I really felt the workout in all the right places—my legs were shaking so much after class that walking down the stairs was a real struggle, but in the best way possible! Highly recommended!
The team at SOBA really wanted to create a space for connection, to attract people…Hot Strength
Voir tous les avisI think I’m more of a hot strength than hot pilates girlie and I love how the sets are structured, instructions are clear and I don’t find myself looking around to make sure Im doing the right move. The heated room isn’t too boiling as well which gives me room to breathe
Upstate West End sits in the heart of Montague Road. Two studio rooms, 80 classes…Signature Burn
Voir tous les avisIncredible class! The perfect amount of energy and burn, with a great warm up and cool down - left feeling restored and wrung out in all the best ways. Amazing music and flow as always. Sascha is amazing!!
New Farm’s newest boutique mat Pilates studio. We’re called la burns for a reason…Yoga for Back Care - Featuring BackMitra®
Voir tous les avisThis was a really low impact class that just focused on strengthening your back. Pilates & yoga classes can have an intimidating atmosphere sometimes, but this place was so welcoming. The instructor (Trina) was really friendly and helpful. I felt great at the end of the class :)
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Slow Flow
Voir tous les avisCarmen is my favourite! Such thoughtful, flowing classes with amazing instruction and explanation. I always leave with such a great feeling.
Yoga Everyday is a warm space where like-minded people meet on the mat to enjoy their…Barre Pilates
Voir tous les avisWendy was amazing! So knowledgeable and the class was a great level of this feels hard but I didn’t wake up in agony the next day.
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…↠ ALIGN & FLOW YOGA ↠
Voir tous les avisRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…- WKA Yoga Academy standards set the commitment, ethics, and knowledge framework for…
Early Bird Soak - Off Peak
Voir tous les avisEarly morning soak was a great way to start the day. It was quiet in off peak, clean, and staff were welcoming. We look forward to visiting again.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Full Body Massage
Voir tous les avisSome much needed self care in a lovely calm space and relaxing massage. Thank you!
Welcome to Self Love Lounge, where every visit is a celebration of you. Imagine stepping…Slow Flow
Voir tous les avisLouisa was so lovely and informative. The class was beautiful —loved the sound bowls at the end.
If you’re looking for a studio with classes that are as challenging as they are fun…- Breathe Deeply offers Breathwork classes for those who want to feel better - more…
- This breathwork class is run every Wednesday morning for those who want more energy…