Barre
Voir tous les avisCharlotte is a brilliant instructor and her classes are always spicy! She introduces the smallest movements that cause the most pain. Her instructions are clear and the class has a great pace. Really enjoyed it.
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Classical Reformer Pilates
Voir tous les avisGreat start to the week! Cheryl is very attentive - she's the only Pilates instructor who's noticed I've got slight scoliosis and offered adjustments. Really recommend!
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Vinyasa Flow
Voir tous les avisCan we get this in the schedule more often? I loved everything about it - having the extra 15 mins rly allowed us time to enter slowly into practice and then the practice itself was fantastic. Everything flowed together and it was just the right amount of challenging while still being meditative and calming. Also great time of the day - good point at the end of the day when I need a burst of energy and then wind down. Lovedddd it!
Your new neighbourhood studio for yoga + sound healing in SW4. Our name is reflective…The LAB. Boxing
Voir tous les avisProbably the best thing I've ever booked on Classpass. As an introductory session we covered basics and form, and I was greeted with enthusiasm and support - I left with a huge smile on my face and cannot wait to come back!
Welcome to High Achievers Lab, Brixton's only social enterprise fitness group. We…Dynamic Vinyasa
Voir tous les avisAustin’s teaching feels fluid not simply because the sequence flows, but because he is reading the whole room in real time. He does not just look at isolated body parts or correct every small imperfection. He sees the larger movement pattern: breath, weight, direction, rhythm, fear, effort, and whether the student is still able to learn from within the pose. When the pattern is alive, he gives space. When it breaks, he intervenes with a clear demonstration or precise adjustment. His demonstrations are not performances; he truly helps students to progress.
Please note - to use our facilities you will be required to complete a waiver prior…Yin & Sound Bath
Voir tous les avisGreat teacher who offers very interesting sequences and poses that feel particularly well thought out compared to some other classes that always repeat the same very simple poses. She is also very skilled with the singing bowls and creates a beautiful sound bath experience that is genuinely immersive and relaxing. My only suggestion would be to shorten or remove the introductory meditation and breathing section and really limit the talk at the beginning. For me, this part doesn't add much value as the meditative aspect is already naturally incorporated into both the yin practice and the sound bath. I would much rather use that time for additional poses or a longer sound bath, which are the real strengths of the class.
Seven Lion Yard is a holistic health and wellbeing centre. On our top floor you will…Immersive Sound Bath & Restorative Yin Rest
Voir tous les avisCannot recommend enough. One of the most relaxing and restorative practices. Loved it
Join Gizelle Renee, founder of I AM BEING, for a class of wellness within 6 modalities…