Stretch & Restore
Voir tous les avisGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…PYB 75
Voir tous les avisThe best part about Dominic‘s classes is how he will always guide you into the proper execution of a pose. He’s so selective with his words that it allows you to flow into the proper form with control
Here at PYB they are committed to growth, your growth! They create a space for possibility…FitFlow
Voir tous les avisSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
Voir tous les avisJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Yoga
Voir tous les avisso amazing! this is my kind of flow. i love the intention of every move and the quote of the day really resonated with me! such an amazing class.
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Slow Flow
Voir tous les avisNikki was a kind and patient and super friendly instructor. The flow and vibe of the class was excellent, and she made sure to offer various variations of difficult poses so that the class was accessible to all levels of yoga practice. I would definitely recommend both the studio and the instructor to anyone who is looking for a steady but not overwhelming class that strikes a good balance between flow, stretch, and balance.
Their goal is to give you all of the resources in one space to live embodied. They…