Signature Barre
Voir tous les avisKatie’s Thursday Signature Barre is a staple in my week! This class is always a good challenge and Katie’s instruction is incredible – she is always super clear with her cues and is great with providing modifications for each move. 🥰🥰
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Sculpt (50 min)
Voir tous les avisLove all of Kate’s classes with the spin/sculpt combo but especially her heavy sculpt classes make it even more challenging with going heavier on the weights!! Hard waking up for her 6 AMs classes but I always feel amazing afterwards! Thanks for always pushing me to my limits Kate!! You are the best motivator and life goals! <33
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
Voir tous les avisI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Vinyasa Flow
Voir tous les avisEvery piece of the class felt like pure yoga! He offered many opportunities to re-check in with your body to see if you were present and listening to your body, or clutching on to your ego. Filled my cup!
Junction 9 is named for more than its geography. It represents inclusion, community…Sculpt (50 min)
Voir tous les avisThank you Ashley for teaching me the proper form in the 7 am class! As always, PVOLVE is intentional with your form and how to execute the exercises well! I would definitely go back! ☺️
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Warm Flow
Voir tous les avisAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…BARRE+
Voir tous les avisFun, challenging, and rewarding. I appreciated Danna’s energy and guidance, and the class left me feeling strong and refreshed.
Barre West's fitness program is based on form, function and intensity. Their highly…FLOW + YIN
Voir tous les avisThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
Voir tous les avisFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
Voir tous les avisFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…- World Gym Southland offers a basic membership with full access to cardio, resistance…
Reformer Level 1
Voir tous les avisThe environment is incredibly inclusive and overall I felt welcomed from the second I walked in the door. They have a basket for personal belongings that come with you into the studio so you don’t have to worry about theft. Small class sizes make sure that the instructor can help everyone improve their form. Parking is easy and free. Great experience overall and Kathleen, the owner, is amazing.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…- Move with Michelle offers fun and effective group exercise classes. We aim to create…
Step Total Body
Voir tous les avisMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…