RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisI was scared to try it out at first as I am not a runner by any means, but felt like the run was manageable on the beginner settings! Definitely a challenge (which is the fun of it!), but left feeling like a full great workout was done. Drake is a great instructor - didn’t feel lost during the class even as a first, and it was like we were pushed to the limits without over passing it. Will be coming back to his class!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body Crush
Voir tous les avisIt was a great workout. The instructor explained everything very well and I felt like it was a very supportive community. Would love to do it on a regular basis however, the cost is a barrier for me. Worth checking out for sure. Really appreciated the Rocky Mountain company, amenities, and the free coffee. Staff was also friendly and welcoming.
Their singular goal at CrushCamp is to help you improve your strength, challenge…PRML Guided Heat Class: The Night Shift
Voir tous les avisThe class was great - relaxing, yet invigorating. Vania led us through various breath-work and was very supportive.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…CROSS TRAINING
Voir tous les avisI was very fortunate to have the instructor with only one other guest. The gym was stunning inside, and had a mix of both masculine and feminine space ( maybe even more masculine… if you are seeking to meet more men while working out). Great workout, I really enjoyed the music and set up and was worried I would not be able to complete but had personal success to achieve with some of my own modifications.
Wildcard Fitness offers the widest variety of group fitness classes in YYC. Within…The Movement Dance Fitness
Voir tous les avisMel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…- At TCR Sport Lab we are passionate about helping people live a healthy active life…