HotShop Sculpt (50 min)
Voir tous les avisLove all of Kate’s classes with the spin/sculpt combo but especially her heavy sculpt classes make it even more challenging with going heavier on the weights!! Hard waking up for her 6 AMs classes but I always feel amazing afterwards! Thanks for always pushing me to my limits Kate!! You are the best motivator and life goals! <33
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
Voir tous les avisI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Power Yoga (Hot)
Voir tous les avisKirsten is such a great teacher, her instructions are easy to follow, she provides so many options for every level and knows how to challenge you to continue to push yourself! I look forward to her power class every week.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Flow
Voir tous les avisJoanne, at Hotshop, is one of the most beautiful souls I’ve met. She genuinely cares about people and wants her students to thrive. She’s an amazing teacher who isn’t afraid to explore. She also offers levels for everyone! Whether you’re seeking a flavor of challenge or a dash of grace for rest and ease, she seamlessly provides both. Blessings jada!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Flow
Voir tous les avisThis was a great class. Super clear instructions and the teacher showed us all the moves.
At Breathe, they offer several yoga classes and wellness services that unite the…HotShop Hips
Voir tous les avisLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Pure Hot Flow 75 (Hot)
Voir tous les avisBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Vinyasa Flow
Voir tous les avisEvery piece of the class felt like pure yoga! He offered many opportunities to re-check in with your body to see if you were present and listening to your body, or clutching on to your ego. Filled my cup!
Junction 9 is named for more than its geography. It represents inclusion, community…Warm Explore
Voir tous les avisAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Yang to Yin
Voir tous les avisI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Hips & Hamstrings
Voir tous les avisThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Yin/Restorative (warm)
Voir tous les avisVisiting the studio from out of town and this restorative class was exactly what I needed! Thank you so much for your kind hospitality.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin/Restorative
Voir tous les avisIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yang Yin
Voir tous les avisI loved the balance in this class, the instructor had a great sense of humor. Accommodations were not only provided but encouraged. Overall one of my most meaningful experiences at Breathe so far! Thank you!!
At Breathe, they offer several yoga classes and wellness services that unite the…Romans
Voir tous les avisThe format is amazing and lets you get a full body workout . From stretching at the start to weights , the instructors ( Jack & Eduard) help guide, support and push you to work to your capacity ( and sometimes beyond what you think you can do but you can!). Great energy and people are amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisInstructors were really welcoming and helpful, and the class was the right amount of challenging - you can ramp up or down depending on your fitness level!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…[ YOGA ] Warm Flow
Voir tous les avisAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Warm Yin
Voir tous les avisIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…FLOW + YIN
Voir tous les avisThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
Voir tous les avisFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
Voir tous les avisFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
Full Body Strength
Voir tous les avisDawn was great. Class was challenging. Prefect for a 45 min class. Space was ghetto. Too small and not enough equipment.
Urban Athlete modern facility is clean, bright and spacious with a fun, vibrant and…- If you’re looking for a studio with classes that are as challenging as they are fun…