The Mat
Voir tous les avisloved this class! riley’s sequences felt classically inspired, and her flows and cues were so easy to follow just by listening, which made them easy to apply throughout each movement. the class was the perfect amount of challenging, with slow, intentional movements and simple layers within each posture that felt natural to build on. such a great class from start to finish :)
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Mat Strength
Voir tous les aviskatie!!!!! for this being her first mat strength class, you'd truly never guess. talk about a killerrrrr workout. katie's energy is so infectious I feel like the class goes by so quick and I was SWEATIN! she rocks <33
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Ride 45
Voir tous les avisThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Hot Vinyasa Express
Voir tous les avisThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…FLOW
Voir tous les avisAs a first timer , this class was great! Ellie really worked us & was great at correcting ones form & guiding you all throughout the way 10/10!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT
Voir tous les avisKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
Voir tous les avissuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
Voir tous les avis10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…TACK: Sculpt
Voir tous les avisTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…pilates2 (tower pilates)
Voir tous les avisMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Sculpt & Stabilize
Voir tous les avisLove love loved Haley and this studio is fab!! It was my first time trying a reformer and I'm pregnant, and Haley gave the best instructions and modifications and made me feel so confident trying something new. I will def be back and highly recommend!
In a world that constantly demands your attention, Hale pilates believes your time…Restore 60
Voir tous les avisPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Cardio Sculpt 60
Voir tous les avisThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…classical mixed mat (barre + pilates)
Voir tous les avisGracie is one of the best instructors ever! Her cues are so easy to follow and I always feel so much stronger after taking her classes.
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…- Jane DO signature SCULPT and STEP aerobics classes are now available in Mount Pleasant…
Yin Yoga
Voir tous les avisReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…