SWEAT440 Strength – Lower
Voir tous les avisGym experience I’ve never had before!! really cool they have a timeslot for anyone’s schedule! Very welcoming environment! Highly recommend!!
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisThis was my first class and I truly enjoyed it. I don’t run but wanted to try something different and challenge myself. The instructor was very welcoming and encouraged going at your own pace while still pushing you. I decently recommend booking a class with Chelsea
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body
Voir tous les avisIsaac was wonderful! He’s super upbeat and friendly as well as encouraging. Everyone was very welcoming. The workout was great.
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Lift
Voir tous les avisI booked this very impulsively and I am so glad I did!! It’s a great combo of the yoga feel and low stimulation, but combined with the basics of strength training to get a really good workout in without feeling overwhelmed. I got a good sweat in but didn’t feel overly tired either. Definitely recommend!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Peace
Voir tous les avisThe staff are very welcoming! This was my first time here but have been searching for a place since my last studio (Pranyama House) closed. Someone at Neighborhood Barre told me about this place and I am so glad they did!!! Abi was an amazing instructor from start to finish! Just what I needed tonight. I will definitely be back on a regular basis!!
The Coterie is a place for connection, above all else. We offer three types of movement…RESTORE
Voir tous les avisLydia was so sweet and welcoming. I have very severe insomnia and hadn’t slept more than four hours in a night in a long time I toss and turn forever but I was in and out of consciousness a good bit of the class lol the most relaxing yoga class i’ve gotten to experience for sure. this studio is a gem especially this instructor!
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Duo
Voir tous les avisBest music & vibes! Instructors were really friendly and helpful. Duo is a really great class, I like being able to choose upper or lower body and not having to do any laps of the same workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
Voir tous les avisInstructor energy was great! Good workout that could be modified harder or easier based on fitness level. Great community of women being built here. Safe space for all fitness levels. Super encouraging to see.
Functional Fit is a fitness studio specializing in small group training for clients…CSX - CorePower Strength X (Lower Body)
Voir tous les avisGood class. The description was really helpful. If I had to be critical, there was a lot of residual heat in the floor from the prior class. Bring your water!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
Voir tous les avisNina is a very knowledgeable and caring yoga instructor. I really enjoy all her classes. I thought it was a little bit savage to do a long hold toe squat in the Restore class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…GOAT
Voir tous les avisThe staff (especially Phil) was super helpful and pleasant. Great energy throughout the entire class. Music was blended perfectly. Well balanced workout. Great experience. Only thing that could use improvement are the showers. Very poor water pressure, low quality body wash and hair products, and not very clean. Ultimately, I would absolutely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
Voir tous les avisThis class exceeded my expectations. The coaches are encouraging and knowledgeable, the workout was challenging in the best way, the variety of workouts will keep you on your toes, and I would get out of bed every morning to come to this gym with excitement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
Voir tous les avisJordan is the best instructor! Always greets with a smile, on times great instructions and music. Love all his classes .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
Voir tous les avisI loved it! Community is very important to me and I instantly felt like a part of the team. Coach Tre has fantastic energy and is very approachable. Chris and Brian at the front desk are kind and welcoming. Everyone in the class was helpful with navigating the circuits. The instruction and pace of the circuits were perfect. Highly recommend.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Ignite+ Chest, Back, and Arms
Voir tous les avisBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body
Voir tous les avisThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Full Body
Voir tous les avisThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hustle 50
Voir tous les avisI was in town for the weekend and so glad I booked this class! Alex was motivating and explained the workout clearly. It was a tough workout but I’ll be back when I’m in Charlotte again :)
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Core Essentials Reformer (All Levels)
Voir tous les avisCourtney was AWESOME!!! So welcoming and friendly. Her cues were great and she was always offering options to take it up a notch, which I appreciated!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Bootcamp
Voir tous les avisQuick and efficient. The ladies took a personalized trainer approach to help you reach your goals. The class size is small which is a big plus. It was challenging without them trying to kill me.
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…Aqua Stretch and Swim
Voir tous les avisI loved everything about this class. The class itself was relaxing, rejuvenating & effective. The instructor, Elizabeth, was kind, welcoming & a wonderful leader. The other class goers were just as welcoming, sweet & a great bunch to be around. Will definitely be exploring more classes here.
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Lower Body
Voir tous les avisFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…SP Hustle 50
Voir tous les avisThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Lower Body
Voir tous les avisCoach Pardy was awesome, great encouragement and demonstrating the movements.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
Voir tous les avisMeredith was very supportive & encouraging the entire class! I had a great lower body workout!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Training Camp HIIT
Voir tous les avisI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Fit Camp-Lower Body
Voir tous les avisFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…SINGLE SIDED Saturday (Focus: Strength)
Voir tous les avisAlexis is a great instructor and this workout proved she can do all things fitness. I’ve taken her classes as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as I’ve been at places that just let you do anything and don’t correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around but I’m sure it’ll get better over time. Today was the single sided class and I did enjoy it overall. It wasn’t as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. But overall love it here. Feels good to be back in this space with a new face lift.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Strength and Condition Class
Voir tous les avisTrifecta is great! The class sizes are small and the coaches are very attentive!
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
RoyalBody HIT
Voir tous les avisThe instructor was really encouraging. Workout was adjusted for all levels.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…- The Cornwell Center offers a variety of programming for all ages. We offer childcare…
GT3
Voir tous les avisThe coach was amazing: kind, amazing and great professional. My first time assisting and I really enjoyed! Thanks
Achieving your fitness goals shouldn’t be a constant frustration. It would be better…- Phoenix Physique is a fitness gym located in Charlotte, NC 5 mins away from Charlotte…
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- Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
Mixtape Pilates Strength
Voir tous les avisI can’t say enough good things about these classes. They are fantastic and offer a great variety of exercises—I love that there's always something new to keep things interesting. The workouts are challenging in the best way possible, pushing me to my limits while still being manageable. Molly’s energy is so great; she truly knows how to motivate the class and keep us all going. Highly recommend if you’re looking for a fun and effective fitness community in Fort Mill!
Molly is a certified personal trainer and health coach. Her programs offer targeted…- Their mission is to provide your athlete with a safe, fun, and positive training…
- Étirements, Musculation
Peak Performance Fitness Center
7136 Weddington Road , Suite 140-144,, ConcordAt Peak Performance Training Center North Carolina, our mission is to cultivate and… - Meet your Coach Mitch! He have been working out for over four decades, and he's…
- Ignite Dance Productions is a vibrant dance and theater training program dedicated…
- Join them for adult dance classes in the community! Different classes are offered…
Vinyasa Yoga Flow and Soundbath
Voir tous les avisVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…