Lift
Voir tous les avisI booked this very impulsively and I am so glad I did!! It’s a great combo of the yoga feel and low stimulation, but combined with the basics of strength training to get a really good workout in without feeling overwhelmed. I got a good sweat in but didn’t feel overly tired either. Definitely recommend!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…MY SLOW Riser
Voir tous les avisIncredible class, came in tight and tired…left relaxed and full of energy. Elinor was very helpful with adjustments. Will definitely take her class again.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Sunrise Flow (Hot)
Voir tous les avisObsessed with Jordan!! I always love her classes. Playlist is always top tier and class is always challenging. I’m new to yoga so she is always so helpful in assisting me through the moves and making me feel comfortable :)
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…CSX - CorePower Strength X (Lower Body)
Voir tous les avisGood class. The description was really helpful. If I had to be critical, there was a lot of residual heat in the floor from the prior class. Bring your water!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
Voir tous les avisNina is a very knowledgeable and caring yoga instructor. I really enjoy all her classes. I thought it was a little bit savage to do a long hold toe squat in the Restore class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Flow
Voir tous les avisThe class was a nice re-entry back into Yoga after recovering from wrist surgery. The studio, etc. is great and I made a connection with the yoga instructor from Germany
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Yonder Flow
Voir tous les avisHeated Vinyasa class with upbeat music. If you are looking for a fast paced class and repetition, this is perfect! The instructor gives verbal cues and for this class was not doing the class with us. So if you are a beginner and do not know yoga poses / words I would recommend taking the beginner class. They offer free mats, you need to purchase any mat towels or sweat towels (first time is free) or bring your own
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Canna Flow
Voir tous les avisI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…MOTION Strong
Voir tous les avisPhysically and mentally demanding and I loved it. Coach was upbeat, motivating, and the music was great. All around, awesome vibe and a vigorous workout -great way to start my Friday and head in to the weekend. Would highly recommend and will be back!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Candlelight Restorative + Yoga Nidra
Voir tous les avisI loved this class from start to finish. I received so much from the session. There was one part that was especially meaningful during meditation that touched me immensely. Thank you for a wonderful class, Jules. I will be back!
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Restorative Yoga
Voir tous les avisGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…- The Cornwell Center offers a variety of programming for all ages. We offer childcare…
- Pilates, Yoga, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteVinyasa Flow
Voir tous les avisThe space was amazing, and we truly enjoyed the practice! It was such a great balance of a challenge and relaxation, and the sequence itself was so interesting and captivating, one of the best yoga practices I’ve ever had!
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… - Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…
- I teach vinyasa yoga classes at BFS in Tega Cay (next to TC Pharmacy) on Fridays…
Vinyasa Yoga Flow and Soundbath
Voir tous les avisVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…