Power Vinyasa
Voir tous les avisAwesome class! Shannon knows her stuff and cues were spot on. Class was challenging but still accessible. Super welcoming and friendly studio.
If you’re looking for a studio with classes that are as challenging as they are fun…Starter50: Intro To [solidcore]
Voir tous les avisAmanda was an excellent coach for beginners! She took the time to demo everything and help us get acquainted with the machine before diving into the workout. Loved this class and this form of exercise! Lovely and challenging. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Uplift Training Club is a premium & intimate fitness experience in the heart of downtown…
Yin Yoga
Voir tous les avisSarah was awesome! Loved this class - classic yin yoga if you’re familiar, but Sarah did a great job explaining positions and various options if you’re new to yin! Everyone at the studio was very friendly and welcoming.
Join us for vinyasa or yin yoga in our beautiful naturally lit studio with amazing…XFormer 50
Voir tous les avisI like. Dry much this class ! However the microphone and the sound in the background makes it really hard as a non English speaker, even if I do understand I can not fully engage in the exercises since I need to wait for someone else to do them. That would be my only recommendation
We are an Xformer studio; our custom machines are built for strength training. Our…