Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Récupération sportive, Body Scan, …
Decode Wellness (1-on-1)
อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to… - Yoga, Étirements, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
Voir tous les avisGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Bikram Yoga (Beginner) The Original HOT Yoga
Voir tous les avisIts the best! The people are kind and warm. My 1st time doing a 90min sequence & Teacher O guided us in a very chill, no pressure kind of energy. I’m going to do this weekly because of the community. Its rare to find a fun & warn community. ☺️
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Voir tous les avisAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Wall Rope Yoga (All)
Voir tous les avisIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Musculation
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
Voir tous les avisGreat class. Instructor give very clear instructions and hands on helping correct postures. I think the sequence is very good but if can add back twist posture will be even better. Will try to attend again.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot90
Voir tous les avisAbsolutely loved this class! It was definitely intense and very hot, but in the best way. Such a rewarding workout from start to finish. The studio was clean and welcoming, and the instructor was fantastic-super informative, encouraging, and easy to follow throughout the session. I had a great experience and will definitely be back!
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… - Pilates, Vélo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
Voir tous les avisCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Hot 26
Voir tous les avisI enjoyed the class. It was my first time at Vida Yoga and my first time doing yoga in a heated room. There were only 3 of us in class (with 2 of us first timers) so Teacher Vermz was able to guide and keep an eye on everyone, and correct our poses if needed. Will probably come back if my schedule permits 💕
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Vinyasa
Voir tous les avisLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Yoga, Étirements
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
Voir tous les avisThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
Voir tous les avisHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Hot 26 Yoga
Voir tous les avisI love how the class is suitable for beginners and those with some yoga experience. It was my first time at their studio, and I'll definitely be trying their other classes too.
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
Voir tous les avisThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Beginner Foundation Reformer
Voir tous les avisIt was quite challenging for a beginner class, but in a good way that pushes you without feeling overwhelming. The routine felt fresh and had some unique movements, which I really appreciated as someone who's been taking reformer classes for a while but is still building strength. Coach Joyce was very attentive throughout the session, regularly checking on everyone and providing form corrections when needed. Highly recommend if you're looking for a beginner-friendly class that still gives you a solid challenge!
The Core Space is a boutique wellness and movement studio offering Pilates, yoga…- Pilates, Yoga, …
Connect Pilates
PB211 Connecticut Arcade, Greenhills Shopping Center, Metro Manila, 2/F, San Juan CityConnect Control - Intermediate Reformer Class
Voir tous les avisThis class has always been really challenging and i would come back for more to see how much farther i can go. Coach nikko fixes your form when needed and demonstrates the movement before the students would.
Welcome to Connect Pilates. A sanctuary where movement, mindfulness, and community… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
Voir tous les avisAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaAerial Yoga
Voir tous les avisLove love LOVE this studio! Very exclusive, and Coach Samantha is the best for beginners! She led us through a flexibility-based chest-opener flow today, so no need for strength. Focus is more on trusting the hammock and being free with your movements. Definitely going to come back. :))
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Voir tous les avisVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Inferno Hot Pilates
Voir tous les avisI almost died 🥵😂 Great class with teach Fairy! My only suggestion is to add a sign by the gate, as the studio can be a bit difficult to find on the first visit. It's located inside the white building with the gray gate and townhouses, right at the very corner of Malaya St, Then go to townhouse “H” left side and the studio is on the 2nd floor. If the gate to enter the studio is still closed when you arrive, try calling out to the guard inside for assistance (Or just pace around looking lost like I did & he will help u out lol)
If you're looking for a studio where classes are as challenging as they are fun,…LET’S BOUNCE-TRAMPOLINE (40 MIN)
Voir tous les avisเพิ่งเคยเล่นครั้งแรกค่ะ ครูต้น energy ดีงามมาก บิ้วเราสุดพลัง เล่นรอบแรกคนไม่เยอะเท่าไร แต่ชอบค่ะ ครูดูทั่วถึงดี และไม่แน่นห้องเกินไป สตูมีห้องน้ำ ห้องอาบน้ำของตัวเอง มีที่จอดรถให้ พนง น่ารัก ค่า
- Please arrive at least 10 minutes before class begins. The studio does not allow…YOGA FOR NECK & SHOULDERS (1)(60 MIN)
Voir tous les avisGreat class for beginners! The instructor made it easy to follow and the pace was comfortable. I really enjoyed it and would recommend it to anyone who’s just starting yoga.
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Yoga, Aérien, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
Voir tous les avisThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Étirements
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
Voir tous les avisAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 Vinyasa Flow
Voir tous les avisThis was my first time trying yoga. The instructor was superb and very knowledgeable, despite it being an advanced class and therefore as a beginner I wasn’t able to do all the workouts it was fantastic I really enjoyed it and will definitely come again !
Rana Yoga is an exclusive yoga studio in Bangkok and has been teaching yoga since…- Yoga, Danse, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
Voir tous les avisVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Advanced Yoga
Voir tous les avisMet the owner Ms. Robi and she's super nice and friendly. Coach was great too! I had fun with the session and will definitely come back. I'm obsessed with the interior and they serve a great drinks too. Bought some cute rings also! 🥰
Building a thriving community united by wellness and self-care.- Yoga, Danse, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
Voir tous les avisClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm2 : Butt & Burn 60-F
Voir tous les avisThe place is quite nice. Many people in one class but the instructor was great and kind. The class was easy to follow. I would join again. Moreover, receptionists were so nice and friendly. I love it!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… LET’S BOUNCE-TRAMPOLINE (40 MIN)
Voir tous les avisAbsolutely loved this class. The burn was real. The instructor was super sweet and brought amazing energy the whole time. 100% coming back again!
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Pilates, Récupération sportive, …
Absolute Boutique Fitness Studio (Thailand)
39 Ratchaphruek Road, 2nd Fl., The Circle Ratchapruk (Zone Villa Market), Ratchaphruek, BangkokYOGA : Hatha 60 (Stretch)
Voir tous les avisLoved the class today! Kru Monmon’s energy was sooo good—kept me going the whole time 😆 Honestly felt like soldier training in the morning 💪 Really fun session overall! 💖
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Vélo, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokCYCLE : Absolute 45-F
Voir tous les avisคลาสสนุกมากกกกก ครูเอ๋ยเอ๋ยเอเนอจี้ไม่ตก ร้องเพลงตลอดทำได้ไง นักเรียนหอบแล้วครูแล้วยังคอยเชียร์มือใหม่จนจบคลาส ส่วนplaylistคือมันส์ทุกเพลงไทย-ฝรั่งมิกซ์มาแบบลงตัว ทำให้อยากปั่นบ่อยๆเลย เวลาในคลาสผ่านไปไวมากเพราะสนุกเกิน อยากให้สอนหลายๆวันค่ะ ประทับใจ สตาฟข้างหน้าก็อัธยาศัยดี คอยแนะนำดูแลดีมาก
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Vélo, …
Absolute Boutique Fitness Studio (Thailand)
The Marketplace Nanglinchee, Soi Nanglinchee 3, 3rd Floor, The Marketplace Nanglinchee, Chong Nonsi, YanNawa, BangkokREFORMER : Strength & Stretch 60
Voir tous les avisThe instructor was good, I will come again. The studio space would be more vibey if they put some decorations in the room to make the grey paint look more inviting and played some music during the Pilates classes.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
Voir tous les avisi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… GOOD yin yoga & sound bath
Voir tous les avisRelaxing sound bath and stretches, almost fell asleep. The yoga studio is small but nice on the 39F, but it was hot during class. Wishing it was cooler.
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Yoga, Pilates
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateMat Pilates
Voir tous les avisThis pilates session was really great, especially Coach Kriserla who was very nice to us and adjusted for beginners. The session was kinda hard but it was tolerable hehe and the whole studio looks nice and has a relaxing aesthetic. Credits were definitely worth it!
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private…