Méditation, Yoga, …Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokHatha Yoga Flow
Voir tous les avisA peaceful hip opening class with Kru Patcha with a good challenge. The teacher was attentive with posture corrections throughout, and the little scent ritual plus unexpected tarot session at the end made the experience feel extra special.🧡✨
Decode is where you come to explore the tools, practices, and systems designed to…Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Méditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Sports de raquette, Coach personnel, …
KROSS Park
5/9 Phromsri Soi, Khlong Tan Nuea, Watthana, BangkokKROSS PARK is an open-air training club in Phrom Phong. Push a sled, hang off the… - Blue Chitta is a yoga & Freediving retreat center in Koh Tao, created to help you…
- Récupération sportive, Body Scan, …
Decode Wellness (1-on-1)
อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to… - Since 2018, Sound Healing HK has been committed to promoting the art of singing bowls…
- Récupération sportive, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokBuild & Burn
Voir tous les avisFirst time joining Coach Mimi’s 7:30 AM cycling class, and I loved it! Great energy, amazing playlists, and clear coaching throughout the ride. She kept everyone motivated and made the workout both fun and challenging. Definitely one of the best cycling instructors here—I’ll be coming back for more !!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokReformer
Voir tous les avisBest reformer class I’ve ever had. Teacher was really clear in her instructions and the routine is thorough. The class size is perfect and the studio is cozy and clean. Will keep coming back
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Récupération sportive, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Cube
Voir tous les avis🔥 Back for round 2 at The Cube by Baikhing This class is intense, high-energy, and so much fun. Coach keeps the momentum going and calls everyone by name, so there’s no room to slack off! She pushes us to our limit until we’re absolutely spent by the third set. 😅 It’s the perfect weekly routine to build endurance, strength, and get a massive energy boost before your day. If you want to challenge yourself and really sweat, this is the one! 💪✨
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
Voir tous les avisLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Evening Flow & Soundbath
Voir tous les avisThe flow/ stretch was a good winding down exercise, followed by relaxing sounds. Love her classes- she brings variety and consistency at the same time
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
Voir tous les aviswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
Voir tous les avisSession and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Barre X (Intermediate-Advanced)
Voir tous les avisThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Pilates, Massage
P.pilates
Building 10, Molito Lifestyle Center, Ayala Alabang, Unit 4A, 2/F , Muntinlupa CityREFORMER BASIC
Voir tous les avisInstructor talked a bit fast but was very attentive and answered all my questions. He was also very patient with me, as I had trouble with some of the instructions. He also adjusted the stretches according to what my body can handle. Facilities were clean and quiet. There's a shower room and a powder room and lockers. Will definitely go back once my schedule permits 💕
Elevating Mind, Body, and Spirit. They empower individuals to achieve their best… (鑽石山)Chair Yoga椅子瑜伽
Voir tous les avisTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Voir tous les avisAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Wall Rope Yoga (All)
Voir tous les avisIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN|Neck & Back Care 頸背舒緩 (L1)
Voir tous les avisCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Prénatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
Voir tous les avisHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Mat Pilates
Voir tous les avisTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Reformer: Core Control
Voir tous les avisBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…SORA Singing Bowls Soundbath
Voir tous les avisThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avisHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… .ALPHA STRENGTH (TOTAL - ELITE)
Voir tous les avisMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Étirements, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokFoundation: Core & Spine - Sathorn
Voir tous les avisThe teacher has wonderful calming and reassuring energy! It was a pleasure to attend this class. My back feels amazing after the practice.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Méditation, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
Voir tous les avisIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa
Voir tous les avisLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Sauna, Accès à la salle
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokSauna and Cold Bath
Voir tous les avisVery good value for cold plunge and sauna, nice facilities but it is unisex which might not suit everyone (but I was the only person there every time I visited)
Elite Training Center is one of the largest fitness and training center in the heart… - Yoga, Étirements, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
Voir tous les avisReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Voir tous les avisThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Yang Flow (Level 2)
Voir tous les avisI don't think I'd be able to survive 2026 if not for this sanctuary. I've unloaded a lot of anxieties and anticipatory grief in Yang Dojo and on Teacher Aesha (I'm so sorry) while doing our Asanas. Please do a cleanse because you don't know how much people like me look forward to coming to Yang Dojo not just for the practice but to address our overall wellbeing. Thank you universe for sharing this sacred space with us.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Arts martiaux, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… MegaKore Basics / Pre & Post Natal
Voir tous les avisThe instructor provided helpful guidance and knew when to push. It’s a good workout and great to have a dedicated pre natal class which is challenging yet supportive.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Yoga, Méditation
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha and Sound
Voir tous les avisKru Mo’s energy is soooo bright and light she’s inspiring. She challenged us to do some stretches but didn’t pressure so the class felt so positive. Perfect for a Friday evening after a long week
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… Hath Yog -Level 1
Voir tous les avisExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre 101
Voir tous les avisFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
Voir tous les avisAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… (19/F 1905) Pilates Tower for Healthier Spine 半高架核心床
Voir tous les avisThe studio is clean and stylish. The building is brand new and awesome! Great class vibes!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…Back Stretch
Voir tous les avisSamaksh is amazing - very patient & adaptable to our individual flexibility levels. The class itself is quite fun and challenging- really opened my chest & back up after some long sitting days
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Méditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokKundalini Yoga
Voir tous les avisAn amazing class with beautiful energy. The breathing exercise of this this class worked perfectly to connect everything together(body, mind,and energy,). I felt peaceful and full of joy after the class. Thank you Melanie🙏
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… - Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSunday Reset: Restorative Sound Bath
Voir tous les avisห้องค่อนข้างเล็ก เหมาะกับคลาสเล็กๆ วิวดีมาก บรรยากาศ cozy ดีค่ะ คุณครู lead ได้ดีค่ะ ค่อยๆพาเรานอน และผ่อนคลาย มีผ้าห่ม และที่ปิดตาให้ แต่จริงๆ ใครสะดวกเอาของตัวเองมาเองก็เอามาเสริมได้ เพราะผ้าห่มที่มีให้ค่อนข้างแข็ง จอดรถฟรี 4 ชม หน้าสตูมีที่ให้นั่ง อยู่ area เดียวกับที่ปีนผา จะแอบมีเสียงตึงตังนิดหน่อยบางช่วง
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Voir tous les avisAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaAerial Yoga
Voir tous les avisLove love LOVE this studio! Very exclusive, and Coach Samantha is the best for beginners! She led us through a flexibility-based chest-opener flow today, so no need for strength. Focus is more on trusting the hammock and being free with your movements. Definitely going to come back. :))
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Voir tous les avisVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Zumba
Voir tous les avisIf you are looking for an energetic Zumba class with a little Thai twist, this class by Kru Karn is for you!! So fun and fantastic vibes!
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…
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