Pilates Flow Level 1 (Mat)
Voir tous les avisThe instructor paid attention to breathing and there were small adjustments in posture and technique. It was a small class and I feel it’s great at helping you connect with your body, feel a sense of improved posture and core engagement.
Seek Space was created as a sanctuary for turning inward, a space to reconnect with…Round Up The Pound
Voir tous les avisYan was very attentive to beginners and ensuring they learn the basics yet are able to challenge themselves in a safe and guided manner.
Strength. Grit. Community. The Compound is more than just a gym — it’s a community…Vinyasa Flow
Voir tous les avisAnother great class with Master Hritesh! His adjustments always help me go a deeper than I can on my own, and I always feel safe with his hands-on adjustments. The poses today were challenging and humbling! Also love his low-key sense of humour. He’ll randomly throw in a deadpan joke here and there, which makes the class fun!
If you're looking for a studio with classes that are as challenging as they are fun…