MEGA MOVES
Voir tous les avisTeresa is wonderful instructor and she made my first experience very comfortable. The workout was amazing - you can feel muscles and it’s definitely effective for building healthy body!
Grip Socks mandatory! Bring some our buy a pair at the studio. Join them for Some…Melt & Release
Voir tous les avisThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Pregnancy training: Strength/Tone
Voir tous les avisGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…- Holm8 Health Hub & Pavillon Holm8 is a well-being sanctuary in Nordhavn, designed…