OM Strength & Conditioning
Voir tous les avisBryan is hands down my favorite instructor in Miami for anything! Today we did a power day with weight and calisthenics that pushed me in the best way possible. If you want to feel good and get results, train with Bryan and go to his yoga classes, especially his Candlelit Yinn—his Yinn class makes me feel amazing after and not sore from all my aches. Highly recommend
Our mission is to empower our community to lead an active lifestyle that promotes…Vinyasa
Voir tous les avisAmazing as always. Grateful for the guidance both on the mat and on the mind. Beautiful intentional space that brings peace. This class has its challenging moments but it’s meant to help you grow. I feel like new after class every time.
SuvaYoga is a sanctuary in the heart of Coral Gables, they are a traditional Hatha…Hot Yoga
Voir tous les avisI am elated to have discovered thrive yoga.. I arrived early, on Saturday morning, to a attend the meditation, which occurs before the start of the class. It was a thoughtful and balancing meditation. Afterwards, the practice followed the classic hot yoga dialogue, which was well paced and easy to follow. The studio is impeccably clean and well maintained . I look forward to attending another practice soon.
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…MAT PILATES
Voir tous les avisHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…