Strength Training
Voir tous les avisBrilliant strength training class. I’ve done other circuit training sessions and this one is most effective as you get longer times at each station and the exercises are challenging but targeted. Love this class!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Strength & Tone
Voir tous les avisI LOVE Eisha’s classes! They are well structured, balanced and challenging in the best way. She takes the time to explain and show the correct form while still making us laugh first thing on a Monday! Recently, she started giving heads up about the next exercise and I find it super useful as it removes the guessing on what’s next - thank you! ☺️ highly recommend!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Mat Pilates - Intensity | High
Voir tous les avisFabulous instructor who really cares that you get the most out of the session and composes a great work out each time by making it interesting, fun and mixing it up.
Welcome to Truform, a Reformer Pilates and Hot Yoga studio located in the heart of…Vinyasa to Yin
Voir tous les avisLovely class for Sunday evening with movement in the first part of the class then guided relaxation for the Yin element. Well guided with opportunity for adjustment.
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Reformer | Beginners (Grip Socks Required)
Voir tous les avisAwesome. Eisha is a fab teacher. Felt very at ease with her. The class is a good workout at a pretty fast pace and required all my concentration to coordinate haha but Eisha is very perceptive and attentive. Will def come back. Would be great if there more beginner slots available please Breeze? Thanks Eisha. See you soon :) x
Please note: Late entry to classes will not be allowed! Breeze Yoga is a wellness…Yin
Voir tous les avisEleanor's classes are the absolute best. Can't recommend enough. Brilliant teacher, always adapts, great tunes and you leave feeling lighter
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Posture Tower
Voir tous les avisReally enjoyed that! Nice studio and the instructor clearly knows her practice so well, appreciated her explanations and feel like I learned some things about movement at the same time as getting a good session in.
Posture London offers expert-led Reformer and Tower Pilates classes designed to help…Reformer Pilates: Beginner
Voir tous les avisHollieM was fantastic. really grateful for the zen vibes and the adjustments and support needed to make this workout adapted for my hips. Thank you again 😊
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Boxing Training
Voir tous les avisSo good man and I really enjoyed it - I was a bit of a beginner but Jamal showed me all the beginner techniques from footwork to pad work - will come again Insha’allah
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Dynamic Flow
Voir tous les avissuch a great twisty bendy class, feel brilliant and all stretched out now
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Lift Her Up
Voir tous les avisA great workout. Lauren is a fantastic instructor. Enjoyed the challenge, felt the burn and was surprised by how moved I was in the reflection time at the end. Full body challenger at the end core work as well and did mainly upper body for this particular session. Would def recommend. A very welcoming group of members.
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…L2| Signature Reformer
Voir tous les avisSuch an amazing class. There was only 2 of us there so we got lots of one on one adjustments, which I really needed because I tend to overuse my shoulders. The vibes were very nice and the studio is gorgeous. Will definitely return!
Built Studios is a boutique training space — designed by women, for women only, to…Spin and Vibe
Voir tous les avisUwarobosa is such a brilliant instructor. The class is fun, full of movement, great music and such a community feel
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Pregnancy Yoga
Voir tous les avisI’ve been coming to Tabitha’s classes for a few years now and her classes are wonderful. Her guided speech on top of the physical practise really helps bring focus. Highly reccomend!
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Reformer Pilates: Open Level
Voir tous les avisLovely morning Pilates class in a great studio space, with personalised adjustments and support. Iara was really supportive and encouraging, great playlist, and the reformer equipment at the studio is excellent.
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Yin and Meditation 45
Voir tous les avisAmazing yin session with super relaxing music and teacher. Having the sun set whilst stretching was really beautiful and they have aircon. Just what we needed on the hottest day of the year!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yoga Flow
Voir tous les avisSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…Stretch Therapy Class
Voir tous les avisGreat class - exactly what was I looking for mobility. Jason is very knowledgeable, session is done at right pace and he checks regularly how everyone is doing, is exercise done correctly and are we stretching correct muscles.
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Vinyasa Flow
Voir tous les avisHad a great class with Vanessa! I went in feeling tight and in pain, I left feeling rejuvenated! highly recommend and will be attending her sessions regularly. The studio is so easy to get to and a great size with everything you need ❤️
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Coretrol: DRIVE - Performance Core (Women's ONLY)
Voir tous les avisThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a women’s only fitness studio in Beckenham specialising in high energy…Mat Pilates
Voir tous les avisLoved the class with Victoria. Great modification to the exercises felt supported and moved in a flow. Victoria pays a lot of attention to each persons form and is very clear with her instructions! Overall an energising experience, will definitely book again.
As a boutique studio, they pride themselves on offering a personalized and intimate…Slow and Steady and Sunday Yoga @ The Little Escape
Voir tous les avisso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…Vinyasa Flow
Voir tous les avisReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…Sunrise Yoga
Voir tous les avisI really liked this class! Super friendly and experienced yoga teacher and it’s a nice location overlooking the lake
She's a dancer, dance teacher and yoga instructor working across the UK and Europe…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!