Express Strength
Voir tous les avisLoved my first class! I struggled a bit with my rowing form at first but Laura was incredibly patient and helpful in teaching me the correct movements. The strength training at the end was a great challenge too. Great environment, great people, all around an amazing workout!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Aqua Fitness
Voir tous les avisWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Strength
Voir tous les avisThey wouldn’t let me take the class cause they said that it takes 15 minutes to set up the equipment. They also told me they were gonna return my credits and it doesn’t look like they were returned. I probably won’t go back, but I do typically enjoy roadhouse and I have taken a class there before and it was good.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…