RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisHunter was amazing! Super friendly and informative. For a first time class, I expected to be very confused but he paid attention and walked the class through all the exercises so a beginner like me wasn’t left behind. I thoroughly enjoyed the class and as someone who used to do track a decade ago, the class had me reminiscing. Definitely going to try the other classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yoga Sculpt (Full Body)
Voir tous les avisOh my goodness! The experience I had in Kiya’s class today was simply incredible. The movements were challenging, but they were also incredibly fun. I felt a deep connection with my body and the music. The playlist was absolutely fantastic, with every song being a 10 out of 10. From the moment I entered the studio to the moment I left, I felt completely immersed in the music and the energy of the class. The instructor had a warm and welcoming presence, and the studio was clean and inviting. I felt like I was part of a community that truly valued and appreciated the art of yoga sculpt. Unfortunately, since I’m only a class passer, I don’t have any ties to the studio, but I hope that will change in the future. I’m already looking forward to seeing Kiya more often at this location.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RESCON - BOOTCAMP
Voir tous les avisTbh this class is a bit too hot for me but I love Keira!! maybe not for everyone, but her means of motivation works really well for me and so I push hard in her classes. Also she has great cues for technique!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Body + Arms)
Voir tous les avisI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body) + Strength
Voir tous les avisI’d love to see more of these on the calendar! Great mix up from the typical Pilates style that is a lot more strength focused. I only wish they’d do a longer stretch at the end rather than a shavasana for this style class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
Voir tous les avisMusic was good and got well with the routine. Awesome routine kept us moving and working hard. Definitely felt it the next day in a good sore way.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Major 6
Voir tous les avisReally intense but staff were great and supportive and my friend and I both went together for our first time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
Voir tous les avisGreat mix of cardio and strength. At 36 weeks pregnant I was nervous to try a new class, but it was really easy to modify or level up for more of a challenge. Good for any level of fitness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Climb
Voir tous les avisThis was my first class and Madie was amazing! She took time to make sure I understood the machine / class structure and boosted my confidence. The lights, music, cues were all on point - so hard but so fun, i’ll definitely be back!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…bodied step
Voir tous les avisThis class was super fun. Lex stayed after an gave a 5 minute tutorial to any of us who needed help learning some steps! She’s amazing. I mess up and the instructors always make you feel welcome and I never get embarrassed
bodied is a movement. they work hard and they play hard. they move big and take up…Cycle // Kore
Voir tous les avistranscendent // maggie always picks the best music (wide variety / all bangers) & the kore portion is full of interesting movement. she makes me feel so strong!!!!!! if you're intimidated by intense group pilates/cycle etc classes take a maggie class
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…PSF Upper Body Conditioning
Voir tous les avisGreat class! Loved that they take the time to warm up and my trainer, Kelly , was super welcoming and helpful throughout the class. Highly recommend!
You found what you're looking for! Balanced mix of strength and conditioning that…Bears
Voir tous les avisMike is always fun!!! Creed remix on the playlist had me cracking up - got me through sled push !!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
Voir tous les avisAs a beginner to strength training, Ellie was so kind and helpful to me! She made some suggestions to my form and made me feel more confident!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
Voir tous les avisGreat workout! She is a wonderfully knowledgeable instructor. One of the stations was a bit chaotic but that was F45s workout, not her fault. ,
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
Voir tous les avisCullen is hilarious and really pushes you to push your limits. He really helped with my form. Awesome workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisReally liked Mary and her flow! I had to leave early for a work meeting but the class re-ignited my love for yoga.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Your fitness journey begins here. Compass Fitness provides an exceptional community…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CSX - CorePower Strength X (Glutes + Core)
Voir tous les avisThoughtful sequencing and precise cues. Very experienced instructor and awesome workout. This class is purely strength as the title describes (no yoga, option to go heavy). Non-heated but the room was warm from previous classes, which felt nice... kept the muscles warm but didn't feel difficult to breathe.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…GRIT [CIRCUIT] - In Studio
Voir tous les avisLove Fit Co! By far my favorite studio for HIIT classes, and Melia is awesome. Def recommend to anyone looking for a consistently kickass workout.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Titans
Voir tous les avisI’ve been to F45 locations across the globe and this studio had the most friendly helpful instructors I’ve ever met. Jesse was so positive and motivating, I loved the energy! Will definitely be back when I’m in the area.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisI book C2 level hot yoga. It‘s my first time to attend hot yoga class. It's really amazing but challenge. If you were a beginner like me it is worth trying! However C1 level or C1.5 level is easy to do! I like trainer’s guidance: he focuses on breathing guidance all the time! That’s the most important part!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisDanielle led a really well rounded and whole body class with great music! She was a great instructor and touched base with me about my pre-existing injury which was much appreciated
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Open Gym
Voir tous les avisthe gym was great and had modern, clean machines. the locker room was super nice and clean, stocked with robes, towels, sandals, feminine supplies. the steam room was great but I wasn't given an explanation from staff on how to use it - luckily another person showed me! the building is beautiful with lots of old brick and historical features. a teeny difficult to find - I accidentally walked into the Oxford hotel but they were really kind and directed me.
Look and feel your best after a workout at their Denver fitness club. Get your heart…YS - Yoga Sculpt
Voir tous les avisKareena is such a fantastic instructor! Her energy is contagious, and she does an amazing job creating a class that is both challenging and approachable. The workout had the perfect mix of strength, cardio, and yoga-inspired movement, and her cues were clear throughout. I left feeling strong, sweaty, and accomplished. One of my favorite sculpt classes I’ve taken—I’ll definitely be back for another class with Kareena!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…THERMOTHERAPY | Restore
Voir tous les avisMiranda was a fantastic guide. It was my first time experiencing this type of class and I loved it - taking her knowledge and coaching through to my everyday practice. Also, couldn’t have made it through the full 2 minutes of cold plunge without her!
Traverse Fitness is your place for health, wellness, and connection by combining…SHREDS Lower Body - Strength + Conditioning
Voir tous les avisSam Miller’s Shreds Monday class is hands down one of the best classes I’ve taken. The energy from start to finish is incredible, and Sam does an amazing job keeping everyone motivated and engaged throughout the entire workout. He creates a fun, challenging, and welcoming atmosphere that makes you want to keep coming back every week. The space is great, the vibe is always positive, and you can tell how much effort and passion he puts into every class. Highly recommend taking Shreds with Sam.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…GOAT
Voir tous les avisLuis was amazing. High energy and gave me lots of feedback on my form. I will keep trying to sign up for his classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vegas
Voir tous les avisA lot a lot of people, maybe too many for the space. The work out and layout manage the number of people, but it wouldn’t be so bad if the cap was a little lower. Decent workout. Coaches are good. Wish the warmup wasn’t so rushed but it does help to stick to the schedule.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
Voir tous les avisVery friendly and social atmosphere. Zane is super encouraging and always makes sure you are getting the most out of your workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LOWER BODY STRENGTH
Voir tous les avisMy first time going here! Katherine was wonderful and so patient and kind with helping me figure out proper form and how to safely use different equipment. I will absolutely be back!
Looking for workouts that are as fun as they are effective? Fit House Denver offers…Liberty
Voir tous les avisDanny was so wonderful!! He made my first class feel super welcoming and fun. He gave a lot of thoughtful modifications and I had a great workout! Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wednesday Strength
Voir tous les avisTaken her class several times now and it’s my favorite strength workout class. The class itself is very similar to the weights portion of orange theory. They have screens everywhere showing you the moves and you do them all for set intervals. I’m not a fan of CrossFit and to me this is different than circuit work. The workouts always leave me sore! It’s great and they vary, and are creative with their equipment. The instructor is phenomenal, she clearly knows form well and directs the class really clearly.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Titans
Voir tous les avisChris is great and has made me feel very welcome as a new member. He provides guidance on form and alternatives when needed. I am very happy to consider this one of my new regular ClassPass spots!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Musculation, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
Voir tous les avisShannon was very kind, accommodating, and welcoming! She had great energy and I loved the slower pace of lagree compared to reformer classes I’ve taken in the class. Definitely felt the burn!
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… HPF - Hot Power Fusion
Voir tous les avisJulie is incredible! 🙌 This was my first time experiencing true hot yoga and wow—it’s no joke, It was definitely challenging and a bit more advanced than I expected, but in the best way. The instruction was great and I learned so much. Left feeling accomplished. 🧘♀️
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisMy first time at this core power location and Heidi’s sculpt class was INCREDIBLE! She brought the best energy (especially given its a 5:45 am class) and had a challenging but great flow. 10/10 recommend - I cant wait to go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
Voir tous les avisThe class was organized nicely. The music was not really diverse (mostly Drake and rap) and although the instructors were friendly they never gave any feedback throughout the entire class which I would have liked to
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
Voir tous les avisSaturday morning class with Mary and Angie was maybe the best workout I’ve had all year! They motivate and encourage so well. It’s also the most organized, structured gym Ive ever gone to. Other gyms are just pure chaos with regards to circuit training, but f45 tells each person exactly what to do next. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
Voir tous les avisI attended my first F45 Athletic class today and had a great experience! From the moment I walked in, Zach was welcoming and respectful, taking the time to explain the layout, what to expect, and making sure I felt comfortable. The 45-minute circuit was challenging but fun, with a strong cardio focus. As someone who isn’t super athletic and dealing with some ankle issues, I really appreciated the clear alternatives and modifications provided. The class was supportive, well-structured, and pushed me without feeling overwhelming. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abs & Assets
Voir tous les avisClass was amazing! First time here and I felt very welcomed. Instructor was very attentive to forms and corrected my form for workouts when needed! Such a great workout 10/10 recommend
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…the classic
Voir tous les avisWas really missing my Pilates class in SLC while traveling, this hit the spot. Very challenging and enjoyable. Jennifer is really sweet and great at teaching and prompting transitions. I’ll be back! :)
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…CSX - CorePower Strength X (Lower Body)
Voir tous les avisI'm newer to weight lifting, Robert is great at explaining form and he makes it easy to not slack off during this class. he's great at individualizing a group class 😝
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisThis studio is beautiful and the locker rooms too. Laura is amazing too. It is definitely an intermediate/advanced-leaning level class and I LOVE the high after a heated sculpt class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vibes & Flow: 90s Hip Hop + R&B Yoga
Voir tous les avisAlways love class at Urban Sanctuary! Easily one of my all time favorite studios. Efrata was so lovely, so welcoming. This class was maybe the first that I would have said was better as an intermediate than a beginner. Most classes are pretty friendly to all levels.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…YS - Yoga Sculpt
Voir tous les avisDenise’s class was great! Will definitely come back for her workouts. The only recommendation I have for the studio is to fix the heat/humidity ratio. It always feels kind of cold or just off in this studio.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisloved how Michelle explained moves, transitions, and guided us through where in our bodies we might be feeling the stretch and how to readjust our bodies in alignment. would go back for sure!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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