Deep Stretch & Restore
Voir tous les avisClaire gave such clear instructions for the more complicated poses and was so friendly! Highly recommend this class for some much needed relaxation. I also really appreciate the use of consent cards for hands on assistance.
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Restorative Aerial & Sound
Voir tous les avisMalia’s class was so relaxing I almost fell asleep multiple times. We used the aerial hammocks to stretch in long held poses and now my back feels better than ever. Her instruction makes it easy to understand even if you’re a beginner. She also used tuning forks to give us some sound healing, which was such a nice touch.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Hybrid
Voir tous les avisI really enjoyed this class! It was different than the flow classes I typically attend which was a nice change of pace. I appreciated Deborah’s ability to help me really feel each pose and better understand what the intended posture/alignment that is meant for each. I loved the access to so many probs to help with this as well! Deborah clear brings a deep level of experience, and I look forward to attending another class sometime soon to help deepen my yoga practice.
Please arrive 10 - 15 minutes early if this is your first class Park Hill Yoga offers…