Lunch Time Vinyasa
Voir tous les avisAs always the sequence made sense. Good progression throughout the session with some new variations on poses including options to make achievable for all levels, while also allowing for an element of challenge to test limits. Another very well delivered, inclusive and enjoyable session. Thank you Tina
Welcome to the elbowroom! For two decades, they have been dedicated to serving their…Postpartum pilates
Voir tous les avisSophie is great! You bring your baby along and she distracts them and minds them so you can get your Pilates done! Such a lovley start to the day in a fab setting!
At Ask the Midwife, we ease the worries of new parenthood by providing expert guidance…Post Natal Pilates
Voir tous les avisExcellent class. Sophie completely tailored all the movements to each of us and was so knowledgeable throughout the class. My baby was minded for most of the class so I could focus, I was so pleased! Will definitely be back!
This Barre Pilates class blends the precision of Pilates with the strength and elegance…Functional Massage - 45mins
Voir tous les avisJonathan is excellent. I went because of neck and shoulder pain but he also looked at other areas that could be causing issues. He explained everything really well and is very knowledgeable. I felt noticeably better leaving and would definitely recommend.
At The Peak Wellness Studio, my focus is on the self-improvement of my clients so…