Welcome to My Yoga! Nurturing minds and bodies in Durham. Through the practice of…Classic (45 Mins)
Voir tous les avisCaroline is the BEST instructor, her energy pushes me to get better every time I'm in class. and her commitment to her themes is next level!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Slow Flow
Voir tous les avisThis was my first experience with both yoga and this studio and it was great. The staff and instructor were so friendly and helpful. The instructor, Judy, introduced herself and really helped make the class a welcoming and open space. The slow flow class was definitely approachable for a beginner like myself and left me feeling relaxed afterwards. It was a challenge but definitely doable. I highly recommend the class and do plan on booking again.
YogaSix offers at least 6 (six) different class formats including signature (available…SPENGA
Voir tous les avisThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength Cardio
Voir tous les avisWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…BARRE EXPRESS
Voir tous les avisJaimee is a fantastic instructor. The class was very dynamic. We worked every muscle group to the beat of a fun playlist and incorporated weights, booty bands and a slider. The studio was clean and check-in was very fast. Highly recommend!!!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Signature50: Full Body
Voir tous les avisAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…YS - Yoga Sculpt
Voir tous les avisThis class is amazing!! First time doing hot yoga and was very intimidated, but the class was a great workout and so rewarding!! So easy to modify to your needs and Nicole was so helpful & every move was so well explained. The studio is great & so welcoming!! Can’t recommend enough
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Strength
Voir tous les avisI had a great time at my first mat strength class! Amber was a great teacher and made me feel welcome. She gave me the scoop on the class and what weights to choose before we started, which was very helpful. This class is fun and challenging. I also think this place has a very good vibe.
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Bloom Power Flow
Voir tous les avisthe instructor / owner was absolutely incredible and great to talk through. I throughly enjoyed her class and am sad that I couldn’t complete the class due to one client being inappropriate and distracting during the class. I wish I could take more but I was just too uncomfortable and distracted
They are collectively grounded in the curation of a soulful space for authentic connection…Classic (50 Mins)
Voir tous les avisAs a first timer the class was challenging but Kylie was a great instructor. Everyone was so kind and welcoming, I’ll definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Core & Cardio
Voir tous les avisAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Krav Maga Level 1
Voir tous les avisSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…Cardio Kickboxing
Voir tous les avisI loved it! They had an amazing instructor and the environment was so welcoming.
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