Strength Cardio
Voir tous les avisWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…BARRE EXPRESS
Voir tous les avisJaimee is a fantastic instructor. The class was very dynamic. We worked every muscle group to the beat of a fun playlist and incorporated weights, booty bands and a slider. The studio was clean and check-in was very fast. Highly recommend!!!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Signature50: Full Body
Voir tous les avisAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Mat Strength
Voir tous les avisI had a great time at my first mat strength class! Amber was a great teacher and made me feel welcome. She gave me the scoop on the class and what weights to choose before we started, which was very helpful. This class is fun and challenging. I also think this place has a very good vibe.
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…- At Carolina Core, Pilates is more than a workout; it’s a disciplined, mindful education…
- Welcome to your Pilates resource hub. There, they answer all the questions you might…