Wednesday - Lower Glutes/Hamstrings
Voir tous les avisReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…Thursday Upper Body
Voir tous les avisRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…That Heated Mat Class
Voir tous les avisI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…Reformer All Levels
Voir tous les avisI loveeee her class it’s my favorite has she incorporates Breathe work the whole time it keeps me super present the entire class cause she’s constantly bringing your breath to your breath. It’s amazing and also I love how she keeps the music louder so you can’t hear everyone else breathing haha perfection!
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…SCULPT
Voir tous les avisabsolutely LOVED the class. it felt very based in classic pilates, which is my favorite type of sculpt class! no need to over complicate things too much. felt very traditional, easy to follow, but super challenging and got an amazing workout! i really enjoyed every sequence, 10/10!!!!!!
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…FIIT-45
Voir tous les avisElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
Voir tous les avisLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…Total Body Sculpt
Voir tous les avisThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Yogilates
Voir tous les avisWhat an amazing class! Nicole is such a great instructor. She started off class zen with such an empowering vibe. You are then transition to a nice workout that pushes you, but also makes you feel strong. Her cues are great and her playlist is on another level!! Also enjoy the types of exercise she selects. I never have wrist pain and you can tell she is intentional with her choices. The Yogithot studio is beautiful and such a great setting to work out in. Highly recommend!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…SOL FLOW
Voir tous les avisDanielle’s class was great, It was overall very challenging with a mix of more centered moments to reset, she gave options to modify or amplify which is really helpful for people of all levels. Bring a towel & water! I definitely will be back & recommend if looking for a good kick in the butt!
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…HEATED MAT PILATES
Voir tous les avisI’ve been taking daily pilates classes consistently for a year now. A lot of the movements we did today I’ve never done before. Wilner was very intentional with his flow and transitions. I am just getting back from a lot of hiking on vacation so definitely appreciated the stretching to loosen me up a little bit. Also loved the form corrections and encouraging me to take some moves to the next level.
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…JETSET Reformer
Voir tous les avisI always enjoy a Jetset workout. It is the type of exercise where you want to get a full body workout but want to do Pilates at the same time. Cardio and Pilates. And Andrea brought the burns and spice! Her flow in concentrating down every part of the body was great. She went from core activation to lower body to upper, and I left feeling good. Andrea is also helpful in ensuring your form is correct and that you're working out the necessary part of the body! Loved it. Thank you!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Barre Balance Fusion (Non-Heated)
Voir tous les avisGreat class! Lisa always plays great music. This is not a hot class yet I’m always sweating at the end. Good use of the bar, bring your Pilates socks if you want to take advantage of the bar. And it’s a small class, which is nice.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Abs & Booty
Voir tous les avisPaola’s abs and booty class was awesome! Great energy and clear instructions on form, and the mix of moves really hit both areas without feeling repetitive. Definitely felt the burn, in a good way. Looking forward to the next one!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Signature50: Full Body
Voir tous les avisI don’t usually love mega former classes however this one was such a pleasant surprise! The class was well programmed, it flowed nicely, we hit every area that I wanted targeted. Such a good ab burn with lots of obliques which I loved. The coach was great, very motivating and gave lots of form corrections which is always appreciated. Great full body workout that i’m sure will leave me feeling sore tomorrow
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BOUNCE (Must Bring Your Own Trampoline)
Voir tous les avisSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
We are pleased to announce that The Office now offers spin classes & yoga! We host…SWEAT440 Hybrid – Full Body
Voir tous les avisI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Warm Deep Stretch
Voir tous les avisElder’s flow and energy was phenomenal, great deep stretch series but couldn’t hear him. He is naturally soft spoken so maybe music needs to be lower.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Vin To Yin
Voir tous les avisGreat practice with 50% vin then 50% yin cool down stretch. Amanda is one of the best yoga instructors you will ever have. Her knowledge and experience enable the practice for extreme healing. She is also one of the very few who do hands on adjustments which are so helpful towards your progression. Wonderful practice area that provides all the props.
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…- Pilates, Aérien, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Rise & Sculpt Reformer/Cadillac-All Levels
Voir tous les avisMuscles i didnt even know I had are hurting lol instructor was GREAT and good at explaining the correct form 10/10
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
Voir tous les avisShe is sensational! Her craft is like no other instructor. She combines years of Legree/Pilates techniques into one explosive workout, adding resistance to every part of your body. This class focuses on a full-body workout that will have your booty shaking all on its own. If you haven't tried Lagree, then you must try her class first. You will love it!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
Voir tous les avisSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
Voir tous les avisJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…POWERHOUSE DANCE
Voir tous les avisThis class was definitely challenging because I came to their Pro Prep class but really glad I stayed and pushed through because the choreo was so much fun but the instructor Bella was our biggest cheerleader!! Highly recommend for all dancers looking to prep for auditions.
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Open Gym
Voir tous les avisLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Cycle 60
Voir tous les avisHuge shoutout to Dariann for a fantastic 60-minute ride today! 🚴♀️ The playlist was great, the vibe was right on point, and the whole hour flew by. If you haven't taken a class with her yet, definitely add her to your schedule!
GVO is a premier boutique fitness studio specializing in rhythm ride indoor cycling…Aerial Hammock Flow & Tricks (All Levels) (No Jewelry,lotions or Stiletto Nails)
Voir tous les avisNora was a wonderful teacher, this was my first experience doing aerial hammock & it was a lot of fun! Though it’s fun it does also require a lot of arm & core strength & understanding that you may or may not be bruised & sore for days. Otherwise I loved it & do see myself going back!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Upper Body - Strength Training
Voir tous les avisMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Slow Flow Yoga ~ A Mindful Vinyasa Practice
Voir tous les avisMichelle was an amazing instructor! The class was energizing, welcoming, and exactly what I needed. I left feeling refreshed and accomplished. I’ll definitely be back!
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Cardio Is Hardio
Voir tous les avisThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Core Focused
Voir tous les avisI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Open Gym
Voir tous les avisLove love love this gym. The owner Jeff is so nice and in great shape. He is willing to help and assist . It has everything I needed and then some . The members are friendly and there for the same reason-to get in shape. This is my new favorite gym . ❤️
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…Yin Yoga
Voir tous les avisFranchesca is one of my favorite teachers of all time! Her voice, her patience, her pace! I love everything about her class! The studio is beautiful, clean and truly yoga oriented! Thank you!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Don't SWEAT It
Voir tous les avisAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Open Gym
Voir tous les avisTop tier gym!! Private, professional, and energetic atmosphere. Great for content because there are nice machines and no crowds. This gym is not for games, its for GAINS
At Apex Gym, they believe in creating a welcoming environment where everyone can…P.I.T. - Performance
Voir tous les avisLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Pipeline
Voir tous les avisI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOT Vinyasa
Voir tous les avisFirst time here. Loooved the instructor, she was authentically herself not super woo woo namaste trying to fit the role. She assists, is hands on (which I love also), will give suggestions & modifications, and considerate. Asks if it’s okay to touch & if anyone has any scent allergies— like hello yes thank you for being so thoughtful! 👏 anyways… support local businesses, I’ll def be back
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…base
Voir tous les avisThe instructor and everyone was super nice! It was a good class. A little slow for me but I’m used to higher intensity classes, was a great intro class and I want to try the higher level ones! Super cute studio and easy parking. Will be going back!
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…Contemporary
Voir tous les avisSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Beachside @ Westin Ft Lauderdale Beach
Voir tous les avisInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Yoga Align
Voir tous les avisSuch an amazing class, definitely recommend it if you want to focus on your alignment and get a good stretch all in one. Mary is such a great instructor and really explains everything in such a fun and interesting way while making you feel comfortable and welcomed
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Anuttara Hatha - Unheated
Voir tous les avisAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Pilates Flow
Voir tous les avisWas going to be in the area and happened to find this place on Classpass… so glad did! The receptionist and instructor were lovely. I like that it’s an authentic studio rooted in traditional yoga. They have a beautiful space inside and the energy is very peaceful. Will be going back :)
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Training Camp
Voir tous les avisSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
Voir tous les avisDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…Tower Restore - All Levels
Voir tous les avisClass was amazing! Love classical Pilates. 🙌 Harvey is an amazing instructor. Clear cues, hands on adjustments, overall great class. Beautiful studio, very clean and delightful.
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Open Gym
Voir tous les avisIngrid is always giving the best classes! Every class has challenged me in different ways and i truly love just showing up. It’s the best start to my days.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
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