Thursday Upper Body
Voir tous les avisRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…That Heated Mat Class
Voir tous les avisI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…BOUNCE (Must Bring Your Own Trampoline)
Voir tous les avisSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
We are pleased to announce that The Office now offers spin classes & yoga! We host…SWEAT440 Hybrid – Full Body
Voir tous les avisI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Warm Deep Stretch
Voir tous les avisElder’s flow and energy was phenomenal, great deep stretch series but couldn’t hear him. He is naturally soft spoken so maybe music needs to be lower.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Total Body Workout
Voir tous les avisJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
Voir tous les avisLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Upper Body - Strength Training
Voir tous les avisMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Cardio Is Hardio
Voir tous les avisThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Core Focused
Voir tous les avisI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
Voir tous les avisAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Pipeline
Voir tous les avisI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary
Voir tous les avisSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Beachside @ Westin Ft Lauderdale Beach
Voir tous les avisInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Training Camp
Voir tous les avisSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
Voir tous les avisDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
Voir tous les avisEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…Upper Body Strength
Voir tous les avisI loved this class. Good group of friendly supportive women. The instructor Jen was super helpful. I came in with limited knowledge of certain equipment, she was very patient and willing to teach me and everyone individually. looking forward to joining class again next week!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Accès à la salle, Musculation, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
Voir tous les avisRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… Upper Body - Shred
Voir tous les avisThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
Voir tous les avis🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Musculation, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- More than muscle, his passion is creating confidence + community through fitness…
- Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
Voir tous les avisIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Rathletic HIIT Training
Voir tous les avisJake’s beach workout was everything we expected - challenging, high-energy, and exactly the kind of push we needed. The combination of strength, endurance, and functional movements had us working up a serious sweat, all while soaking in the ocean breeze and getting grounded. His coaching style keeps you motivated, and the atmosphere is unbeatable. If you’re looking for a workout that leaves you feeling stronger and accomplished, Rathletics is the place to be. Highly recommend!
At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…