Wednesday - Lower Glutes/Hamstrings
Voir tous les avisReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…Thursday Upper Body
Voir tous les avisRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…That Heated Mat Class
Voir tous les avisI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
Voir tous les avisElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
Voir tous les avisLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…Total Body Sculpt
Voir tous les avisThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…SOL FLOW
Voir tous les avisDanielle’s class was great, It was overall very challenging with a mix of more centered moments to reset, she gave options to modify or amplify which is really helpful for people of all levels. Bring a towel & water! I definitely will be back & recommend if looking for a good kick in the butt!
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Barre Balance Fusion (Non-Heated)
Voir tous les avisGreat class! Lisa always plays great music. This is not a hot class yet I’m always sweating at the end. Good use of the bar, bring your Pilates socks if you want to take advantage of the bar. And it’s a small class, which is nice.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE (Must Bring Your Own Trampoline)
Voir tous les avisSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
We are pleased to announce that The Office now offers spin classes & yoga! We host…SWEAT440 Hybrid – Full Body
Voir tous les avisI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Warm Deep Stretch
Voir tous les avisElder’s flow and energy was phenomenal, great deep stretch series but couldn’t hear him. He is naturally soft spoken so maybe music needs to be lower.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…- Pilates, Aérien, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Rise & Sculpt Reformer/Cadillac-All Levels
Voir tous les avisMuscles i didnt even know I had are hurting lol instructor was GREAT and good at explaining the correct form 10/10
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
Voir tous les avisShe is sensational! Her craft is like no other instructor. She combines years of Legree/Pilates techniques into one explosive workout, adding resistance to every part of your body. This class focuses on a full-body workout that will have your booty shaking all on its own. If you haven't tried Lagree, then you must try her class first. You will love it!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
Voir tous les avisSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
Voir tous les avisJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
Voir tous les avisLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Upper Body - Strength Training
Voir tous les avisMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Cardio Is Hardio
Voir tous les avisThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Core Focused
Voir tous les avisI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
Voir tous les avisAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…P.I.T. - Performance
Voir tous les avisLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Pipeline
Voir tous les avisI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary
Voir tous les avisSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Beachside @ Westin Ft Lauderdale Beach
Voir tous les avisInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
Voir tous les avisSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
Voir tous les avisDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
Voir tous les avisEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
Voir tous les avisDanielle is the best coach, she's so attentive and give great constructive criticism
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Upper Body Strength
Voir tous les avisI loved this class. Good group of friendly supportive women. The instructor Jen was super helpful. I came in with limited knowledge of certain equipment, she was very patient and willing to teach me and everyone individually. looking forward to joining class again next week!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Accès à la salle, Musculation, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
Voir tous les avisRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… Upper Body - Shred
Voir tous les avisThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
Voir tous les avis🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Restore
Voir tous les avisWho doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
RIDE+ BOXING+ STRENGTH
Voir tous les avisThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…Twist
Voir tous les avisThe class was great! For a first timer, I felt very welcomed. The owners are very nice and helpful. Definitely got in a good workout in the 20 minutes.
Experience the future of fitness at Peak Fitness! In this video, you'll get an inside…- Musculation, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Welcome to Team Soul Training, where their mission is to transform lives through…
- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Adult Group Boxing
Voir tous les avisLiterally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…Small Group Training
Voir tous les avisJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
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