Flow Yin Yoga
Voir tous les avisI’d have loved for her to explain a little more about the theory behind Yin Yoga, such as what it is good for, why the poses are held for longer, how this affects the connective tissue etc. That said, today’s class was really good for creating more space and openness in the pelvis and hips. She is kind and gentle, good poses.
SEP is de groepsfitness en (paal)dans specialist in Eindhoven.- Située à Aix-les-Milles, la Maison d'Excellence Wellness est un studio de sport premium…
- LE PREMIER SOCIAL CLUB SPORTIF À LYON Pensé comme un cocon, le Savasana Social Club…
Libre Move — Soft Yoga
Voir tous les avisTrès belle découverte de ce nouveau studio de Yoga et du café qui nous invite à faire une pause après une séance. Le cours est rythmé par la musique, ambiance cosy et chaleureuse et fait place au lâcher prise. Merci à Alexandrine pour le cours et à l’équipe du Café pour l’accueil 🙏
L'activité de prestation en salles de sport (physique, digitale, etc) ; et plus g…- Yoga Flame est une expérience de coexistence qui rassemble différentes pratiques…
MAT PILATES
Voir tous les avisGood class ,beginner friendly , the instructor is professional and sweet have good instructions
Rose & Stone brings together two things we really love — a welcoming space for movement…- At MoreYoga, their passion lies in making yoga affordable and accessible for everyone…
- Joanne Marsh has been teaching yoga for 15 years, and starting Empowering Yoga is…
- Welkom bij de leukste sportschool van Hilversum, een totaalconcept van sport & beweging…
- The Living Room is Brighton’s home for joyful movement, genuine connection and a…
- VillaYoga est un studio de yoga simple, vivant et accessible, ouvert à tous : débutants…
- Wir begrüßen Dich bei Juna Yoga. Wir verbinden Bewegung, Achtsamkeit und Gemeinschaft…
- Lagree Fitness ist mehr als nur ein Training. Kraft, die du spürst. Haltung, die…
Reformer
Voir tous les avisReally love the classes. Very nice environment and great attention to detail during the classes. Smaller group sizes allow for personal attention of the very experienced trainer.
At House of Motus, they believe that transformation happens when you move in a way…REFORMER PILATES L3
Voir tous les avisCorinne was lovely and took a lot of time to explain the moves, with hands on adjustments and instructions. Although, the class was a little bit slow paced compared to other L3 pilates classes elsewhere, with pauses between moves and focused more on improvement of moves and postures. If you're looking for a more grounded session to deepen your poses this is great, if you want to be challenged for strength and balance in a flow, this is not the class.
Opened in 2016, BLOK Clapton was our first studio and is the space that defined…STUDIO - Pilates - All Levels
Voir tous les avisLovely studio space with a friendly atmosphere, and a small class size. Caring instructor who made the effort to check in on everyone and make corrections to form where necessary. Different levels of each exercise for different abilities with clear instructions. A great space to learn and improve!
Welcome to Revitalise - a friendly, inclusive community of expert Yoga, Pilates and…Yoga in English
Voir tous les avisLovely class with Jessica! She's very warm and welcoming, and explained everything thoroughly. She had clearly put thought into the flow and the theme of the class, and I got some tips for ways to use bricks in various ways. I felt all nicely loosened out afterwards. The studio is clean and bright, with good quality Manduka mats and a lovely atmosphere. I also did Ashtanga with Manon despite my lack of French, and she was excellent too! I would love to attend again if I visit Montpellier in the future.
JOY Maison Wellness est un lieu singulier aux multiples facettes. À la fois Coffee…Mix Reformer / Springboard 1
Voir tous les avisUn des meilleurs studios que j’ai testés, avec un vrai travail en profondeur et sur la mobilité. J’ai découvert le Springboard et adoré l’approche de Mara, très à l’écoute, encourageante et positive
Le studio Body Pilates, spécialisé en Pilates et Yoga depuis 15 ans. Le Studio Body…Yin Yoga (Restorative - All Levels)
Voir tous les avisThis class was wonderful for a Sunday relaxation session. You hold poses for a number of minutes with options to make it more challenging and suit where your body is at. Helpful explanations from the teacher
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Vinyasa flow+ ꩜꩜
Voir tous les avisBeautiful class with Michelle. Lovely to reconnect with her after practising with her many moons ago. First time here but I’ll be back!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Jivamukti Medium75 EN
Voir tous les avisEt rien, quoi ajouter? C’est toujours un bonheur prendre des cours avec Stéphanie, j’adore sa façon d’enseigner et comment intègre le focus of the month pendant le cours, toujours un bon mix entre la pratique, l’introspection et surtout la bonne humeur! Grazie infinitamente Stéphanie et alla prossima! ☀️
Centre de Jivamukti et Café Végan au bord du Canal St Martin! * NB: AMENEZ VOS TAPIS…Warrior: Lower Body (S2)
Voir tous les avisBed is wonderful. I just wish they didn’t just do lower body at 8am which is the only time I can do. Why not have upper body some days!
North London's Award Winning boutique fitness experience, they have two separate…Joints Sequence (Off Peak)
Voir tous les avisExcellent class, as usual. My body feels stronger, and my joints move a lot better. 🧑🩰 I really enjoy the sense of community that this place provides. 🙏🏽
ekah means both discovery and unity. we offer a warm and welcoming environment where…Hot 26&2: All Levels
Voir tous les avisSindy is an amazing teacher! I discovered hot yoga through her classes, and I couldn’t be more grateful. Her classes teach you so much more than just the physical practice - for which she has great advices. Sindy constantly reminds you that you can do it — and that’s why you’re here. She doesn’t just teach yoga, she inspires you to push beyond what you thought was possible, to challenge yourself - because this is how we grow, and ultimately, how we succeed. Thanks a lot !
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Stress Release Yoga
Voir tous les avisAmazing ervaring en locatie! Voelde me helemaal welkom en ontspannen, dankjewel Josha :)
At Bluebirds, they’re all about creating a space where you can recharge, reconnect…Restorative Yoga
Voir tous les avisI had a lot going on, just came back from 14 night shifts and had over swam , so my back was too sore to sleep . This really reset me and released a lot of the tension I must have been holding. Feel great. Thank you Sarah.. Less is certainly more
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Cecilia Jane Method
Voir tous les avisI love the courses with Lea! She has an amazing presence and always brings a calming vibe into the class
Discover STUDIO Y3, Zurich’s hidden gem for mind-body wellness. This minimalist yoga…Bootcamp
Voir tous les avisParfois les bootcamp me déçoivent car beaucoup de temps sur les explications et au total 30min de travail sur une séance de 45min, là c'était tout l'inverse, efficace et droit au but, une séance exigeante et très soutenue !
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…Bootcamp Strong
Voir tous les avisavine est toujours très present et prends le temps de bien expliquer chaque exercice , je suis blessé et je ne peux pas tout faire et je me suis senti à l'aise avec lui il m'a permis d'adapter la séance merci encore :)
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…IN-STUDIO Yoga Open
Voir tous les avisThe instructor didn’t come and Hannah who was on front desk was so nice to substitute (she said she’s also a yoga teacher, although last time she taught was 10 years ago).
CAMYOGA is an independent yoga and movement studio in the heart of Cambridge, with…Mat Pilates
Voir tous les avisAbigail is amazing! She is so attentive to your form and always helps you make small adjustments when needed. She really goes the extra mile to help you improve and explains each movement so clearly, making it much easier to understand and replicate correctly, with great attention to both breathing and technique. I really enjoy her classes and would definitely recommend them!
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…REFORMER Athlétic
Voir tous les avisMathieu est clairement un des meilleurs profs de reformer de Paris ! Ses cours sont exigeants, il prend le temps de décomposer les exercices et de nous corriger. Merci pour cette qualité d’enseignement 🔥
CODE porte: 5710 Le studio FEEL-GOOD du Canal Saint-Martin Bienvenue aux Ailes…- Pilates, Yoga, …
Goji | Mat Pilates & Yoga
Goji Pilates & Yoga Studio - Clapham Old Town, 11 Old Town, LondonGoji Burn | Mat Pilates & Barre
Voir tous les avisGreat class! I’ve only recently started mat Pilates, but I can already see the benefits. Kerryn is an excellent instructor - encouraging, motivating,and kept me going throughout the session. I really enjoyed it and will definitely be back every week!
THIS LOCATION IS OUR MAT STUDIO in CLAPHAM OLD TOWN (SW4 0JT). Goji is home to two… power Pilates
Voir tous les avisCarolin was amazing! There were a lot of people and she really tried to pay attention if you where doing it well, giving reminder to correct your posture and to keep your belly in. The class was really intense, but that’s exactly what I wanted!! Unusually go to reformer classes and I haven’t been this challenged in a while :)) 10/10
refine room is a boutique movement studio offering dynamic, mat-based workouts designed…DYNAMIC FLOW INFRA Niv 2
Voir tous les avisSuper cours avec Lola, pleine d’énergie et de bonne humeur communicative !! Ce cours comme celui de la semaine dernière m’a fait énormément de bien. Dommage que ça n’ait été qu’un remplacement 🥲 Mais trop contente d’avoir découvert une nouvelle super prof !!
CODE PORTAIL : 5490 Pensez à prendre un CADENAS pour les casiers Chez Mama, on r…Pulse
Voir tous les avisWOOOOOW !! 🤩 L’une des meilleures séances que j’ai jamais faites à Paris ! Le temps est passé beaucoup trop vite, je n’ai même pas vu l’heure passer. L’énergie de Kim est juste incroyable : elle est drôle, solaire, hyper dynamique, et on sent vraiment à quel point elle aime ce qu’elle fait. Ça rend le cours tellement agréable et motivant ! Elle m’a fait travailler des muscles dont j’ignorais même l’existence. Les exercices étaient hyper complets, variés et parfaitement enchaînés. Le cours était super bien structuré, avec une vraie attention portée à chaque mouvement et à chaque détail. Et alors… la playlist ? Juste parfaite ! Je suis sortie de la séance avec le sourire, complètement KO mais tellement satisfaite. Une chose est sûre : je reviendrai, et avec grand plaisir ! 🤍
DISCLAIMER La circulation dans le studio est légèrement perturbée mais les travaux…HANDSTANDS & MICROBATICS
Voir tous les avisWonderful class. Ben has a creative, welcoming and humorous approach to teaching handstands and handstand adjacent activities. Great for any level. I got a good sweat up and a brain work out too.
Energy for Life provides an effective and fun way to achieve your health and fitness…Lagree Legs & Booty
Voir tous les avisone of the best instructors I have ever had across the many studios around the world I have tried! Clear instructions and demonstrations, attentive to members of the class and offered different levels of intensity. Above all, the encouraging words were not patronising and truly motivating. This class was great would definitely book again
MAD is the first Lagree Fitness studio to London, nestled in the vibrant heart of…Pilates
Voir tous les avisLe cours était vraiment top, le sentiment post-séance était super agréable. Orida est on ne peut plus bienveillante et encourageante. Elle nous donne confiance et nous pousse à nous surpasser, à toujours aller un peu plus loin. J’ai adoré la créativité de son flow, notamment avec des exercices en instabilité avec un petit ballon. Quant au studio, il y a de grands vestiaires avec douches et serviettes. Les locaux sont plutôt bien entretenus et la salle où a eu lieu le cours était sublimé par des éclairages violets! ✨
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…LIFT: Lower Body 45
Voir tous les avisMy first time doing Lift, great class and I enjoyed the concept, 45 mins have flown by! One minor comment about the studio facilities rather than the class itself is that a make-up remover/ micellar water would be great to have.
Our flagship studio, Psycle Oxford Circus, offers all our workouts - Ride, Barre…Warm Barre
Voir tous les avisElle was brilliant. she did the class with purpose but kindness. seriously good workout for a runner like me looking for a bit of a yin to the Yang 10k I ran this morning
Humankind Hot is a new Humankind Studio in Kemptown. The studio offers infrared heating…Yoga Sculpt (45mins) Studio 2
Voir tous les avisDO THIS CLASS!!! the combination of strength and sculpt and a yoga flow, there really is nothing else like it. As the seasons are changing, this class will target key muscles, strengthen your core, elongate your body with the yoga flow at the beginning. You are truly put to work for 45 minutes and I highly recommend doing this if you want to build those mini muscles
Enjoy Bikram Yoga method, Inferno Pilates and Warm Yin classes in our unique boutique…Pilates - Abs, Arms & A$$
Voir tous les avisthe teacher had a beautiful and encouraging energy and the space was lovely! sequencing could be improved to flow better (less props with more effective use is part of this but also better flow of body positions). on the whole I am being picky because Stella and her class were lovely :) as was session labs!
Welcome to Session, the first movement and recovery studio in the heart of Munich…STUDIO: Slow flow yoga (all levels)
Voir tous les avisFunny guy and great class! I especially appreciated the encouragement of the use of props as it really helped to break down the foundations of the postures, and Zo’s guidance throughout was clear and thorough.
PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…Relax Flow
Voir tous les avisThis was my first time trying Relax Flow at Bluebirds, but I’ve been to many of their other classes. I was so pleased with Amandine as a teacher; she spoke clearly and confidently, her instructions were easy to follow and precise, and the class flowed so smoothly I was surprised when it came to an end! Perfect for when you want some movement but don’t want too much vigorous exercise. She also helped me modify a pose to accommodate a knee injury without fuss. I would definitely book this class again.
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…Parent & Baby Yoga w/Sarah Pugh
Voir tous les avisFab teacher and flows are always different each week. Very friendly and accommodating class, if it's your first time bringing babe to class you don't need to worry as everyone comes as they are fussy babies and all!!
Elevate is an independent Yoga Studio in the heart of Central Bristol’s Harbourside…STUDIO Barre
Voir tous les avisInstructor was warm and welcoming and explained everything in depth. Such an inviting space and I was made to feel welcome as soon as I walked in. I definitely felt the burn as it’s a bit of an intense workout but also enjoyable.
LIM Studio is an intimate, boutique studio in Highbury Park offering a variety of…Energy Boost Flow
Voir tous les avisYoga class with a good variety of poses and exercises. I’ve done yoga at quite a few different studios and in different cities over the years, and there were actually some poses here that I had never done before. Nice to have something a bit different!
At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…Reformer Pilates: Intermediate
Voir tous les avisEmily Cross is an incredible teacher! She’s really skilled, patient and helpful. She’s been brilliant for me in the last few weeks as I’ve understood so much more about alignment and I feel like I am improving every class.
***YOGA STUDENTS PLEASE NOTE: Mat hire is £2. You are welcome to bring your own mat…Slow Flow (Open/Beginner Level)
Voir tous les avisReally hit the spot. A slow flow class that hit the right balance between challenging moves, but enough time to get into each position and hold long enough to get the stretch. Super clear prompts and very useful hands on adjustments. I’ll be back!
Humankind is a Studio in Kemptown. Our yoga studio offers over 30 classes per week…
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