Reformer Strength
Voir tous les avisLoved the low intensity for a change and great use of mobility exercises really allowing me to feel present in the space for an evening class. Definitely going to sleep well tonight !
With a variety of class styles and two purpose-built movement spaces under one roof…Yin – GEELONG
Voir tous les avisTess was super lovely and welcoming. She’s very knowledgeable with yoga techniques for relaxation and gentle stretching. I am rehabilitating a lower back injury and Tess’s techniques were great for effortlessly releasing some tension I’ve been holding there. This was the best yin yoga class I’ve ever been to, I left floating. Thank you!
At Good Folk, our classes are choice-based and non-performative. That means you…Hot Pilates Box Strength
Voir tous les avisI’ve been going to Upstate Geelong for the past 8 months, and May Fox is by far my favourite instructor for Hot Pilates and Hot Power Flow. I absolutely love her energy, empowering voice and the way she keeps everyone motivated during class. Every session is challenging and so enjoyable. I always leave feeling amazing!
Upstate Geelong Mat is on Moorabool Street, directly across the road from our Box…Warrior Ride
Voir tous les avisIt was a good class and Henry was great! But, it was my first one so would’ve been good to of been shown what was the gear on the at the start of class (took me half the class to work it out)
Welcome to Hot Temple Geelong, your premier destination for fitness. Their single…Somatic Yoga
Voir tous les avisAmazing yoga!! Traditional and authentic. Highly recommend. It felt personal and Linda took her time. You didn’t feel rushed or like a number, like you do at other gyms/ yoga studios.
Welcome to Destination Happiness Studio, a peaceful sanctuary of calm in Geelong…Trauma-Aware Yin Yoga (with Katrina)
Voir tous les avisIt was a very small class, the instructor was so lovely and welcoming. I enjoyed the yin yoga too
Naya Dawn is a social work private practice developed and run by Rachel Grant. Rachel…