Vinyasa Flow Yoga
Voir tous les avisYou think you know yoga, but you do not know what yoga is until you have a class with him. Every time I go there, a different class, different movement, different flow. Enjoy this working.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Signature Power Flow
Voir tous les avisGreat, upbeat, high energy class. Modifications offered. If you want a good workout, I recommend. This class is best for moderate and experienced yogis however, it was fun for me as a beginner too. The studio owner was welcoming and friendly!
Welcome to Greensboro Power Studios! We are the premier hot yoga studio in Greensboro…Gentle Yoga & Sound Bath
Voir tous les avisAMAZING! Sooo good to gentle yoga and cherry on top sound bath healing SUPER GRATEFUL! Veda is a gift PHENOMENAL, highly recommend.
Welcome to Radiance Yoga, a community designed to share the light of yoga through…Pilates Sculpt X - Heated Mat Class
Voir tous les avisI booked on a whim thinking mat pilates would be similar to reformer. I was quickly proven wrong as the class was totally different and was challenging in different ways. I will definitely be back!
Core X Pilates Studio offers personalized and small group, dynamic Pilates classes…Ride 30 Signature
Voir tous les avisSo good Flo pushed us up this hill and sped downhill! Love her playlists! Great energy and staff are friendly
RideUnited is redefining the fitness experience by merging the intensity of cycling…Barre50 (All-Levels)
Voir tous les aviswalked away from this class knowing my body can do difficult things. this wasn’t my first barre class, but I surely felt like a newbie. (can you say muscle shakes?) grace provided direction when I was confused to help correct my form. I enjoyed this class and can’t wait to become a regular!
Discover the difference at NEIGHBORHOOD barre - a space where you can truly be yourself…CP Reformer Flow 1 (50 Mins)
Voir tous les avisTried my first reformer Pilates class today and I’m officially hooked! I wasn’t sure what to expect, but the instructor did a great job explaining the machine and guiding us through each movement. It was definitely more challenging than it looks—in the best way. I felt muscles working that I didn’t even know I had, but it was still low-impact and really controlled. The focus on form, breathing, and slow, intentional movement made such a difference. By the end of the class, I felt stronger, more balanced, and surprisingly relaxed. If you’ve been thinking about trying reformer Pilates, this is your sign—don’t be intimidated, just go for it!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisKathryn was fantastic, this was my first time on a reformer and she was so helpful with me getting used to how I should position my body on the reformer and making a few form corrections. Thank you so much for your patience and awesome instruction!
Club Pilates provides small group and private training classes for reformer Pilates…PrettyStrong | Leg Day
Voir tous les avisThis is one of the best leg workouts I’ve done. It’s well planned, challenging, and you’ll definitely feel it the next day. I recently changed my workout routine, and this class has become part of my Monday schedule. If you want a structured leg workout and need the motivation of a group, I highly recommend it. I’d love to see more ladies in class because the energy definitely helps you push through!
At PrettyStrong, we're redefining women's fitness with high-energy strength training…Deep Stretch
Voir tous les avisThe deep stretch class was great! Melissa is an amazing, supportive, and knowledgeable teacher. I enjoyed this practice and the studio. Will definitely be back!
At Refuge Healing Studio, you’ll find a peaceful haven where you can strengthen your…- Strength & Body is committed to providing an uplifting community environment for…
Level 1
Voir tous les avisLaura was absolutely amazing. As a beginner I felt completely comfortable and provided the right amount of support so that I am more than happy retuning to future classes. I appreciate that the studio has everything you need to be successful. I had a wonderful experience.
At Triad Yoga Institute, they fortunate to have many of the best yoga instructors…Strength & Resistance
Voir tous les avisStrength and resistance with Jake was an excellent way to end a work week! It was my first time, but he provided a welcoming environment and personalized attention to make sure I felt comfortable with the exercises. The vibe and location are great. The class itself can accommodate any fitness level, and the other class members (several of whom appear to be regulars) are friendly. Definitely recommend and will visit again.
At Find Your Flow, our mission is to provide a safe, welcoming space for anyone beginning…Cardio Sculpt 60 (In-Person and Livestream)
Voir tous les avisI had such a wonderful time during my class. The music was fun, the instructor was incredibly friendly and I feel throughly worked out. The facilities and the studio is very nice as well. I will be returning for another class!
In Greensboro, NC they offer group fitness classes for all levels. Classes are offered…Glute Camp
Voir tous les avisEveryone was so friendly and welcoming, and the instructors were very helpful and the workouts were simple to understand and execute.
Mission and Vision At ACTiVUS, they transform potential into action. They are committed…DanceFit with Dani
Voir tous les avisIncredible experience, Dani uses achievable dance moves to get your body moving to the point you don’t feel like your exercising. It’s so much fun you just keep moving. Dani is an amazing instructor and I am so excited to make this part of my exercise routine.
DivineFIT Health & Wellness Studio is a women-centered fitness and wellness space…"Back to Basics" Group Equipment
Voir tous les avisSecond class with Amanda and I truly loved it! I shared with her that after my first class I experienced a lot of neck and back pain (likely due to me being new to this style of Classical Pilates) so she was very kind and helped me focus on building my foundation first. She lovingly helped me make adjustments and customizations to have an injury free workout without disrupting the flow of practice for my two more advanced fellow classmates. I think this speaks to her ability to help Pilates enthusiasts of all levels. I’ll be booking again this week if it’s available!
Since 2005, Core Integrity Pilates has been a beacon of authentic movement wisdom…- Their mission is to debunk myths and misinformation about strength training and redefine…
- Konquer Martial is the top martial school in Greensboro. Where they have taken martial…
Mixed Levels
Voir tous les avisI got sick while at the class through no fault of theirs but I did like it while I was there. thanks for you kindless
At Triad Yoga Institute, they fortunate to have many of the best yoga instructors…- The first CrossFit facility in Greensboro is still the best! Come check out CrossFit…
S&C1
Voir tous les avisThe owner and coach was extremely nice and welcoming. They took time to talk to me and give me a tour as well as their background in weightlifting. The space is super cool and the other members are lovely. Would return again for another class here!
Building Strength & Confidence ONE REP at a Time. At One Rep we create an EMPOWERING…- They are a Fitness and Nutrition club that provides a good workout, as well as, healthy…
- Sorry, the studio is permanently closed in Greensboro.
Ride
Voir tous les avisThe class started on time and was challenging. The instructor was engaging and encouraging. The facility is clean and spacious. Locker rooms are state of the art and spacious. I would recommend the class and the gym.
O2 Fitness High Point - Palladium Center is packed with tons of tons of cardio machines…- Musculation, Vélo, …
Proehlific Park
Proehlific Park - Family Sports Complex and Fitness Center, 4517 Jessup Grove Rd, GreensboroThe Proehlific Park mission is to inspire, cultivate and ignite the P.O.W.E.R. within… - They are a Fitness and Nutrition club that provides a good workout, as well as, healthy…
- Musculation, Danse
Dance with JC (hosted at Twirling Divas Performing Arts Studio Inc)
2290 Golden Gate Drive, GreensboroIf you’re looking for a studio with classes that are as challenging as they are fun… Astrology Chats
Voir tous les avisChrissy Smith is nothing short of amazing! Despite my 20-minute delay, she welcomed my daughter and me with warmth and went the extra mile to create a truly special moment. Professional, thoughtful, and simply brilliant! Highly recommend!! Will attend again.
SOUL GOOD YOGA …Fly Bungee Drop in- Open Level
Voir tous les avisSarah & Ana were so cool!! I had so much fun with them! They were knowledgeable and very accommodating. I love how they supported all of us, regardless of how well we were doing and corrected when needed. Thank you for the experience, I’ll definitely be back!
Welcome to Fly Factor! Come fly with them! Drop in and take off with the only bungee…