Tower & Chair
Voir tous les avisReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
Voir tous les avisInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Follow the Yogi - Ashtanga Primary Series
Voir tous les avisKatie is a highly skilled and experienced instructor. Her classes are a joy to take!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Zeus
Voir tous les avisGreat environment; coaches provided technical guidance and positive motivation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Sculpt Reformer
Voir tous les avisThe instructor was kind enough to go over the equipment with me. I’m still new to Pilates but this class was very enjoyable and just challenging enough. I only wish there was more form correction but overall a great class to go to!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Warm Restorative Yoga
Voir tous les avisDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt (Mat)
Voir tous les avisThis was my first time doing a Mat Pilates. I enjoyed Mary’s class. She did a great job teaching and she helped correct my form. I felt a good burn and it was medium level challenging. It definitely works on your core. I really like the red light therapy at the end of the session. I would recommend Mary and this class.
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
Voir tous les avisMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
Voir tous les avisCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
Voir tous les avisBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Restorative Yoga
Voir tous les avisSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Fight and Flow Boxing
Voir tous les avisThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Yoga Sculpt
Voir tous les avisOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
Boot camp
Voir tous les avisEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…Group Training
Voir tous les avisReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…Yin Yoga
Voir tous les avisSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The YMCA was established over 160 years ago as a charity dedicated to the health…
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Pinnacle
Voir tous les avisDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Voir tous les avisMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pop & Power
Voir tous les avisCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Vinyasa Flow Level 2 in-person/online
Voir tous les avisAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The qualified fitness coaches at our studio know the particular needs of women when…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- We are very excited to offer individual personal training, boot camp classes, and…