Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- Yoga, Pilates, …
OMIYOGA | TST
Suite A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha TsuiOMIYOGA Academy is a cosy studio situated in the Central and Tsim Sha Tsui. Studio… - Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
Voir tous les aviswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
Voir tous les avisGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Voir tous les avisAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
Voir tous les avisThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…RELAX | Yin Yoga 陰瑜伽 (L2)
Voir tous les avisA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Chest & Shoulder Opening (All)
Voir tous les avisI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avis1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Wheel Yoga for Flexibility & Strength
Voir tous les avisFirst time in this class and it was a very good one. Kamal teaches carefully and explains all the exercises and challenges very well. He helps us to go to our limit and this is very important for the development of positions.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Étirements
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
Voir tous les avisAbsolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Chest-Opening Yoga
Voir tous les avisAlways love Stella’s classes- she is very patient and delivers a relaxing/calming overall atmosphere. She always corrects our postures and encourages everyone to try a little bit harder, and yet not too fixated on overdoing.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Full Body Stretch
Voir tous les avisLove the class! Nicky is professional and attentive to each students, I enjoy the flow of the class a lot , my mind and body are relieved!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Yoga Stretch With Singing Bowls
Voir tous les avisThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aérien, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
Voir tous les avisVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Voir tous les avisAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Aroma Stretch 香薰拉筋
Voir tous les avisLoved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Yoga, Étirements
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
Voir tous les avisI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Studio Offers - Yoga only around $100/ class with our package Please WhatsApp us… Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…YOGA: Vinyasa Flow
Voir tous les avisChallenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
Voir tous les avisGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Voir tous les avisToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
Voir tous les avisCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
Voir tous les avisI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Arts martiaux, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Yoga, Musculation
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongYoga Stretch 伸展瑜伽
Voir tous les avisErica is professional, attentive, and kind to all her students. She ensures that everyone maintains the correct posture while doing the exercises. It’s a great place to spend time exercising for yourself.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Yoga Wheel
Voir tous les avisCharlotte is sweet and adorable! With hand-ons adjustments, help deepen into poses
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Hath Yog -Level 1
Voir tous les avislove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
Voir tous les avisFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Aerial Yoga 空中瑜伽 (Cantonese)
Voir tous les avisThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
Voir tous les avisHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
Voir tous les avisWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… GOOD yin yoga & sound bath
Voir tous les avisRelaxing sound bath and stretches, almost fell asleep. The yoga studio is small but nice on the 39F, but it was hot during class. Wishing it was cooler.
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Yoga, Étirements, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
Voir tous les avisThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Danse, Musculation, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongZumba Class
Voir tous les avisAbsolutely love the class! Thanks Derick for the amazing energy and care, correcting and helping us through the moves.
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Voir tous les avisVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Danse, Étirements, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Tricks & Combo (Lvl: Open, NOT for Newbie)
Voir tous les avisOne of the best pole teacher and very skilled. Can push you and guides you safely.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Yoga, Arts martiaux
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
Voir tous les avisStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Mat Pilates | 基礎墊上普拉提
Voir tous les avisMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Danse, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong瑜伽輪 WHEEL YOGA
Voir tous les avisThe lesson was very engaging, Kyrie is an excellent instructor, down to earth, friendly and very welcoming. Her instructions were clear and she would often go around the room to help out individual students. Very good playlist too!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Pound®
Voir tous les avisSuch a fun way to work out different muscles groups and its suitable for all levels, really enjoyed the class!
If you’re looking for a studio with classes that are as challenging as they are fun…(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
Voir tous les avisThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Étirements, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
Voir tous les avisDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Étirements
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
Voir tous les avisAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 - Yoga, Étirements, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
Voir tous les avisI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Yoga, Danse, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
Voir tous les avisClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… Stretch and Sound
Voir tous les avisMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…
Page 1