Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- Yoga, Pilates, …
OMIYOGA | TST
Suite A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha TsuiOMIYOGA Academy is a cosy studio situated in the Central and Tsim Sha Tsui. Studio… - Pilates
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv. 2 - 修身減脂 (Slim Fit Pilates)
Voir tous les avisViolet is very energetic and explains each movement in great detail. She also checks on every student to make sure we are performing the movements correctly. Will definitely reg her class next time!
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… Regular Reformer Class
Voir tous les avisApproachable instructor, intimate group size. Clapping sound effect at the end is either extremely encouraging (if you did well) or sarcastic. Enjoyed the experience
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…Lv.1 Muscle Lengthening 肌肉伸展
Voir tous les avisThe instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- Pilates, Musculation, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongBODYPUMP
Voir tous les avisEmilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Vélo
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE45
Voir tous les avisFocus Cycle is incredible, and Jojo absolutely makes the class! The energy is next-level from start to finish. Jojo is not only super encouraging and kind, but also incredibly detail-oriented when it comes to form. She gives hands-on corrections when needed, which I really appreciate (and yes, she's gorgeous too!). I can't recommend this studio enough—seriously, go check it out!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
Voir tous les avisGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Prénatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
Voir tous les avisNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Signature Low Intermediate/Intermediate Level 全身訓練
Voir tous les avisHard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongBouncing
Voir tous les avisThe space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members… Slim Fit - 消脂塑身(Cantonese/Mandarin)
Voir tous les avisSmile is a good instructor. She gives clear instructions and modifications depending on your ability. It’s not the most convenient location but with that comes a bit more space. The reformer beds aren’t crammed in like sardines which I appreciate.
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…- Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Voir tous les avisAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… REFORMER X WUNDA CHAIR : Beginner 初學者
Voir tous les avisSmooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Voir tous les avisfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Musculation
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
Voir tous les avisThe instructor provides sufficient guidance and support and emphasizes the importance of alignment! I also appreciate the studio for confirming the correct address in the email. I was running late because the email listed an incorrect address.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… Pilates Reformer - Multi-Level
Voir tous les avisYvonne is a very good instructor, she is attentive and classes are well-designed
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
Voir tous les avisGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
Voir tous les avisHazel is nice and provide clear instructions. The class is suitable for Pilates fundamentals, suggest to add more dynamics or a bit challenges to make the class more interesting for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… MegaKore
Voir tous les avisElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Étirements
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
Voir tous les avisShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
Voir tous les avisI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Barre - Endurance
Voir tous les avisSuch a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Intermediate - Full Body
Voir tous les avisThis is such a great class, Imelda took particular care to guide the class, make helpful adjustments and challenge us. The studio is very new, beautiful and spacious with high quality machines.
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…Beginner Group Reformer Pilates (10 credits)
Voir tous les avisLove Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…(19/F 1905) Pilates Chair for Stronger Ankle, Knee and Hip - 普拉提穩踏椅
Voir tous les avisChar is very professional and details. She is so observative and adjust our posture one by one. Really appreciated her teaching and will definitely come back!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…- Pilates, Musculation, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
Voir tous les avisAfter today’s Pilates class with Trista, I’m really impressed by how professional and attentive she is. Having transitioned from yoga to Pilates, she places a strong emphasis on safety and proper body alignment in every movement. She carefully corrects each student’s posture and thoughtfully adjusts the exercises to match our individual abilities, even though we’re all beginners. I especially benefited from her detailed cue on lengthening the neck and extending it forward, a subtle but powerful alignment tip I hadn’t learned before.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Full Body 全身鍛鍊
Voir tous les avisSo fun and unexpectedly sweaty! Didn’t think this would be as much of a workout as it was. Really like how Ching incorporates the use of different apparatus and in her class. Not exactly a classic reformer class (ie Stott) but a great workout nonetheless. Recommend!
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongStudio Offers - Pilates only around $200/ class with our package. Please WhatsApp… Pilates Reformers - LvI/II
Voir tous les avisLovely class with Katherine. Her instructions are clear, includes breathing cues. Her positive energy keeps me going!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…- Pilates, Étirements
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics （初學全身）
Voir tous les avisJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Level 1.5 - Beginner Full Body (初階全身訓練/ 核心床小組)
Voir tous les avisThe lesson with Winze is perfect for pilates beginners like me. She was energetic, patient, and gave clear instructions. She’s also super attentive to our needs especially to beginners and newcomers. Really enjoy the class.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…Reformer : Full Body Burn ( Level 2 )
Voir tous les avisI love the flow of the class,really burn and sweaty. I feel I have a great workout . Good for people who love challenging movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
Voir tous les avisHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
Voir tous les avisWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Pilates, Low-impact Training, …
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongBooty|美臀瘦腿
Voir tous les avisJessica managed the room well. Clear coaching, good pacing and individual attention to posture and alignment throughout the session of small class. I left the class feeling taller, more aligned and more aware of my body. Thank you!
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary… - Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer - Full Body Sculpt
Voir tous les avisAmali is an exceptional Pilates instructor! The instructional videos are incredibly clear and beautifully filmed, making it easy to follow along. During the session, Amali constantly monitors and modifies our postures, providing precise guidelines that ensure we move safely and effectively. The flow of the lesson is incredibly smooth and well-organized, allowing us to accomplish so much more than what is typically covered in a standard Pilates class. Highly recommended!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… Full Body (Cantonese/English)
Voir tous les avisI enjoyed Estée’s corrections and emphasis on doing the moves correctly. The reformers are well padded and comfortable. Just fyi: there’s no water station and the studio is small so you have to leave your shoes outside.
Welcome to their Pilates studio, where small-group classes meet personalized attention…- Pilates
Blute Pilates
Room 1807, 18/F, New Treasure Centre, 10 Ng Fong Street, San Po Kong, Kowloon, Hong KongAll Level Group Reformer Pilates (10 credits)
Voir tous les avisYoyo provided clear instruction and paid good attention to the class’s need. She adjusted the pose to avoid any potential hurt while we could still feel our muscle being trained appropriately. Enjoyed the class a lot. Thank you.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Pilates, Étirements, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
Voir tous les avisInstructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… - Pilates, Vélo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
Voir tous les avisEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…Reformer - All Levels
Voir tous les avisCia is a great teacher. The instruction is clear but not overly prescriptive - meaning students at all level can engage with options suitable for their needs. Great vibe in the studio. Will definitely recommend to anyone here who likes to learn pilates.
relevé is a boutique Pilates studio dedicated to providing a tailored, premium fitness…BALLET x PILATES // REFORMER // LEVEL 1
Voir tous les avisCheryl is very attentive. She uses simple metaphor to explain body alignment which makes it easier for beginners to understand. The ballet crossover unique and interesting . Really enjoyed her class and would recommend. The class is suitable for beginner and non-dancer.
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…- Pilates, Prénatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
Voir tous les avisThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… All Levels - Pilates Reformer
Voir tous les avisMelo was a good instructor, she helped out all students individually throughout the class. She was nice enough to translate instructions in English for me separately too.
Gala Pilates is a boutique studio which offers group classes and personalized private…FitMEGA Peach Booty & Core (Intermediate)
Voir tous les avisElena is a good instructor, clear with her instructions. Carriages are close together but didn’t impede on the class.
Welcome to FitBuddy MEGA At FitBuddy MEGA, we offer 1-on-1 Pilates training and boutique…- Arts martiaux, Pilates, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
Voir tous les avisThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…- Pilates
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 (Multi-level)
Voir tous les avisJust had a group class with Alyona, she was amazing and very detailed on how each pose should be in terms of the form and the muscle used. Cant wait for the next class!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong…
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