Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Méditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Since 2018, Sound Healing HK has been committed to promoting the art of singing bowls…
- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
Voir tous les aviswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Chair Yoga椅子瑜伽
Voir tous les avisTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Voir tous les avisAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Wall Rope Yoga (All)
Voir tous les avisIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN|Neck & Back Care 頸背舒緩 (L1)
Voir tous les avisCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Prénatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
Voir tous les avisHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… SORA Singing Bowls Soundbath
Voir tous les avisThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avisHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Méditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Voir tous les avisThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Arts martiaux, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… MegaKore Basics / Pre & Post Natal
Voir tous les avisThe instructor provided helpful guidance and knew when to push. It’s a good workout and great to have a dedicated pre natal class which is challenging yet supportive.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Hath Yog -Level 1
Voir tous les avisExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre 101
Voir tous les avisFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…(19/F 1905) Pilates Tower for Healthier Spine 半高架核心床
Voir tous les avisThe studio is clean and stylish. The building is brand new and awesome! Great class vibes!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…Back Stretch
Voir tous les avisSamaksh is amazing - very patient & adaptable to our individual flexibility levels. The class itself is quite fun and challenging- really opened my chest & back up after some long sitting days
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Voir tous les avisAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Voir tous les avisVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
Voir tous les avisDeep is an amazing teacher, a calming and grounding class. Studio is spotless. Location is very close to central library, tin hau.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Musculation, Yoga, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
Voir tous les avisSherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… 60-min Yoga for Heart & Hips 開胸開髖瑜伽
Voir tous les avisAlways a healing experience! Cindy is a nice teacher with clear instructions. Every flexibility has a place here. There is a washroom/changing room so it’s convenient :) A softer incense scent would make it even better.
TYOGA offers a space for your inner peace and your self growth. Their classes bring…Qi Gong 氣功
Voir tous les avisLoved trying Qi Gong for the first time! Lovely friendly instructor, and as always great vibes in the studio! Happy to learn something new.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Méditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
Voir tous les avisAn inspiring arm balance session, though it’s not easy at all. And, interesting analogy🐵🍌to start the class❤️❤️🦥❤️❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… - Musculation, Récupération sportive, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCardioJump 消脂有氧彈床班
Voir tous les avisGreat vibe, fun workout, welcoming team, and ending with a complimentary protein shake! 😙
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Aerial Hoop Spinning 初級旋轉空中吊環
Voir tous les avisDorothy is amazing! My “classmates” are also fun and fantastic. You can really feel the good energy in the room from who you share it with. Great for beginners! I am definitely coming back. Namaste!
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Étirements, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
Voir tous les avisThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Full body stretch
Voir tous les avisI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- ***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…
深度伸展 Deep stretch
Voir tous les avisMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…Stick mobility 肌筋膜伸展班
Voir tous les avisTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Yoga, Étirements, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongVinyasa Basics 初級流瑜伽
Voir tous les avisenjoyed the class, missy gives clear instrction n guidance throughout the flow, studio is tidy, spacious with good music!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Arts martiaux, Boxe, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… - Pilates, Méditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
Voir tous les avisJamie was so attentive and detail oriented. She explains all the moves from breathing to alignment. I’ve been doing Pilates for a while but never a teacher to put in some much effort to help me correct my moves and do each one properly
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… On Lantau: Advanced Hatha yoga with Anu
Voir tous les avisAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongReformer: Lower body (All Levels) (4credits)
Voir tous les avisReformer好新，環境非常乾淨舒適！地點方便係地鐵站旁邊。 下次會試下佢地既其他堂。
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Récupération sportive, Pilates, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… Pre-natal Yoga
Voir tous les avisSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement…- Méditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Épilation, Manucure, …
The Glam O'clock
The Glam O'clock, 2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongKeratin Lash Lift
Voir tous les avisI had a Keratin Lash lift and Kitty did another amazing job. The last time I was there, my lash lift lasted almost 3 months. She was very knowledgeable about after care and suggested a range of different lash lifts as well.
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… - Massage
THE SLOW - Tseung Kwan O
Shop No. 17, G/F., Papillons Square, 21 Tong Chun Street, Tseung Kwan O, N.T. 將軍澳唐俊街21號翩匯坊G17號舖, Hong KongLymphatic Detox Massage | 淋巴排毒按摩
Voir tous les avisJudy was skilled and excellent. I felt really relaxed after the massage and had a deep sleep that night. The Slow is very calming. Would recommend and come back
The Slow seeks to restore the balance of mind and body through modern massage and… Foot Reflexology Massage - 75 Minutes
Voir tous les avisThe staff who did my massage really did amazing as he did perfect pressure for each part during the foot reflexology. I feel much more lighter now after a long day of work🙏🙏
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massage, Soin du visage, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongWonder PhytoCare Warm Refining Box Set Facial 水漾草本細嫩溫感面部護理
Voir tous les avisIt was a truly great and soothing experience that you'd rarely find at other massage or facial places in HK. The staff were warm and professional, and there was absolutely no hard-selling of packages. Will definitely revisit.
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… Foot Massage 足部按摩75分鐘
Voir tous les avisThe place was clean and quiet, hopefully it will stay like it so i can keep coming back :)
Come in and their therapists provide the perfect treatment. Their massage is specially…- Massage, Soin du visage
FUU Massage & Wellness
G/F, Morrison Commercial Building, 31 Morrisonhill Road, Wanchai, Hong Kong(Massage Combo) Inner Calm Woman Wellness
Voir tous les avisMy no.1 place to go for muscle soreness, tiredness and stressed. Body and mind are refreshed and ready for next training🔥🔥the place is peaceful and hygienic
Welcome to FUU Massage and Wellness, your sanctuary in a fast-paced world. Here,…
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